🇦🇪 Dr Abdulrhman Alali

Done
October 23, 2026United Arab Emirates, Abu DhabiPro Men
Finish Time
1:57:06
Overall Rank
211 of 231
Age Group Rank
45-49 · 16 of 16
Penalties: Sled Pull (30s)

Performances

Compared against all athletes from your division.

Total Time
211 of 231
1:57:06

Top 91%

Runs
188 of 231
44:20

Top 81%

Workouts
223 of 231
1:03:35

Top 96%

Roxzone
198 of 230
09:14

Top 86%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 38% Avg Pace: 5'33 Fastest Run: 4'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
225 of 231
07:42

Top 97%

Run 2
177 of 231
04:45

Top 77%

Run 3
168 of 231
05:04

Top 73%

Run 4
155 of 231
04:53

Top 67%

Run 5
160 of 231
05:00

Top 69%

Run 6
178 of 230
05:09

Top 77%

Run 7
170 of 230
05:08

Top 74%

Run 8
187 of 229
06:43

Top 81%

Workouts

Avg Workout: 7'57 Workout Ratio: 54%

1000m SkiErg
212 of 231
05:00

Top 92%

50m Sled Push
225 of 231
07:22

Top 97%

50m Sled Pull
231 of 231
16:45

Top 100%

80m Burpee Broad Jump
166 of 231
05:19

Top 72%

1000m Row
207 of 231
05:16

Top 90%

200m Farmers Carry
204 of 231
03:17

Top 88%

100m Sandbag Lunges
222 of 231
09:47

Top 96%

Wall Balls
209 of 231
10:49

Top 90%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:42#225
1000m SkiErg05:00#212
Run 204:45#177
50m Sled Push07:22#225
Run 305:04#168
50m Sled Pull16:45#231
Run 404:53#155
80m Burpee Broad Jump05:19#166
Run 505:00#160
1000m Row05:16#207
Run 605:09#178
200m Farmers Carry03:17#204
Run 705:08#170
100m Sandbag Lunges09:47#222
Run 806:43#187
Wall Balls10:49#209