🇬🇧 James Wood
DoneOctober 23, 2026United Arab Emirates, Abu DhabiPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:12
Overall Rank
8 of 231
Age Group Rank
16-24 · 4 of 14
Performances
Compared against all athletes from your division.
Total Time
8 of 231
1:02:12
Top 3.5%
Runs
8 of 231
30:23
Top 3.2%
Workouts
13 of 231
27:34
Top 5.4%
Roxzone
10 of 230
04:18
Top 3.7%
Runs
Ratio: 49% Avg Pace: 3'48 Fastest Run: 3'25
Evolution
Spot pacing changes across the eight running laps.
Run 1
12 of 231
03:58
Top 5.2%
Run 2
4 of 231
03:25
Top 1.7%
Run 3
3 of 231
03:37
Top 1.1%
Run 4
10 of 231
03:42
Top 4.1%
Run 5
18 of 231
03:50
Top 7.8%
Run 6
23 of 230
03:48
Top 10%
Run 7
13 of 230
03:49
Top 5.9%
Run 8
13 of 229
04:16
Top 5.7%
Workouts
Avg Workout: 3'27 Workout Ratio: 44%
1000m SkiErg
28 of 231
04:05
Top 13%
50m Sled Push
9 of 231
02:28
Top 4.1%
50m Sled Pull
2 of 231
03:23
Top 0.6%
80m Burpee Broad Jump
71 of 231
03:48
Top 31%
1000m Row
41 of 231
04:18
Top 19%
200m Farmers Carry
28 of 231
01:45
Top 13%
100m Sandbag Lunges
15 of 231
03:27
Top 6.3%
Wall Balls
17 of 231
04:20
Top 7.1%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:58 | #12 |
| 1000m SkiErg | 04:05 | #28 |
| Run 2 | 03:25 | #4 |
| 50m Sled Push | 02:28 | #9 |
| Run 3 | 03:37 | #3 |
| 50m Sled Pull | 03:23 | #2 |
| Run 4 | 03:42 | #10 |
| 80m Burpee Broad Jump | 03:48 | #71 |
| Run 5 | 03:50 | #18 |
| 1000m Row | 04:18 | #41 |
| Run 6 | 03:48 | #23 |
| 200m Farmers Carry | 01:45 | #28 |
| Run 7 | 03:49 | #13 |
| 100m Sandbag Lunges | 03:27 | #15 |
| Run 8 | 04:16 | #13 |
| Wall Balls | 04:20 | #17 |