🇪🇬 Ahmed Aboshady
DoneOctober 23, 2026United Arab Emirates, Abu DhabiPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:43:30
Overall Rank
94 of 231
Age Group Rank
40-44 · 30 of 34
Penalties: Sled Pull (15s)
Performances
Compared against all athletes from your division.
Total Time
94 of 231
1:43:30
Top 41%
Runs
146 of 231
39:32
Top 63%
Workouts
212 of 231
53:45
Top 92%
Roxzone
210 of 230
10:17
Top 91%
Runs
Ratio: 38% Avg Pace: 4'57 Fastest Run: 4'10
Evolution
Spot pacing changes across the eight running laps.
Run 1
176 of 231
05:06
Top 77%
Run 2
122 of 231
04:10
Top 53%
Run 3
117 of 231
04:34
Top 51%
Run 4
139 of 231
04:44
Top 60%
Run 5
96 of 231
04:24
Top 42%
Run 6
111 of 230
04:30
Top 48%
Run 7
122 of 230
04:41
Top 53%
Run 8
198 of 229
07:26
Top 86%
Workouts
Avg Workout: 6'43 Workout Ratio: 52%
1000m SkiErg
140 of 231
04:24
Top 61%
50m Sled Push
173 of 231
04:25
Top 75%
50m Sled Pull
223 of 231
11:42
Top 96%
80m Burpee Broad Jump
213 of 231
07:36
Top 92%
1000m Row
166 of 231
04:53
Top 72%
200m Farmers Carry
172 of 231
02:46
Top 75%
100m Sandbag Lunges
203 of 231
07:19
Top 88%
Wall Balls
208 of 231
10:40
Top 90%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:06 | #176 |
| 1000m SkiErg | 04:24 | #140 |
| Run 2 | 04:10 | #122 |
| 50m Sled Push | 04:25 | #173 |
| Run 3 | 04:34 | #117 |
| 50m Sled Pull | 11:42 | #223 |
| Run 4 | 04:44 | #139 |
| 80m Burpee Broad Jump | 07:36 | #213 |
| Run 5 | 04:24 | #96 |
| 1000m Row | 04:53 | #166 |
| Run 6 | 04:30 | #111 |
| 200m Farmers Carry | 02:46 | #172 |
| Run 7 | 04:41 | #122 |
| 100m Sandbag Lunges | 07:19 | #203 |
| Run 8 | 07:26 | #198 |
| Wall Balls | 10:40 | #208 |