🇿🇦 Qaqamba Ngcebetsha

Done
October 23, 2026United Arab Emirates, Abu DhabiPro Women
Finish Time
1:22:46
Overall Rank
18 of 66
Age Group Rank
30-34 · 6 of 14

Performances

Compared against all athletes from your division.

Total Time
18 of 66
1:22:46

Top 27%

Runs
29 of 65
38:45

Top 44%

Workouts
30 of 66
37:56

Top 45%

Roxzone
31 of 66
06:10

Top 46%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'51 Fastest Run: 4'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
25 of 66
04:48

Top 38%

Run 2
29 of 66
04:32

Top 43%

Run 3
26 of 66
04:43

Top 39%

Run 4
32 of 66
04:55

Top 48%

Run 5
28 of 66
04:49

Top 42%

Run 6
32 of 66
04:52

Top 49%

Run 7
30 of 66
04:51

Top 45%

Run 8
25 of 66
05:19

Top 37%

Workouts

Avg Workout: 4'45 Workout Ratio: 46%

1000m SkiErg
41 of 66
05:05

Top 61%

50m Sled Push
39 of 66
04:17

Top 58%

50m Sled Pull
28 of 66
05:32

Top 42%

80m Burpee Broad Jump
23 of 66
05:00

Top 34%

1000m Row
32 of 66
05:02

Top 48%

200m Farmers Carry
32 of 66
02:36

Top 49%

100m Sandbag Lunges
32 of 65
05:00

Top 49%

Wall Balls
20 of 66
05:24

Top 30%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:48#25
1000m SkiErg05:05#41
Run 204:32#29
50m Sled Push04:17#39
Run 304:43#26
50m Sled Pull05:32#28
Run 404:55#32
80m Burpee Broad Jump05:00#23
Run 504:49#28
1000m Row05:02#32
Run 604:52#32
200m Farmers Carry02:36#32
Run 704:51#30
100m Sandbag Lunges05:00#32
Run 805:19#25
Wall Balls05:24#20