🇩🇪 Melanie Zochowski

Done
October 23, 2026United Arab Emirates, Abu DhabiPro Women
Finish Time
1:20:33
Overall Rank
7 of 66
Age Group Rank
35-39 · 6 of 14

Performances

Compared against all athletes from your division.

Total Time
7 of 66
1:20:33

Top 11%

Runs
31 of 65
39:06

Top 47%

Workouts
21 of 66
35:43

Top 31%

Roxzone
25 of 66
05:50

Top 37%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'53 Fastest Run: 4'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 66
04:31

Top 23%

Run 2
21 of 66
04:20

Top 33%

Run 3
30 of 66
04:54

Top 45%

Run 4
34 of 66
04:57

Top 51%

Run 5
34 of 66
05:01

Top 51%

Run 6
30 of 66
04:48

Top 46%

Run 7
34 of 66
05:00

Top 51%

Run 8
33 of 66
05:38

Top 49%

Workouts

Avg Workout: 4'28 Workout Ratio: 44%

1000m SkiErg
3 of 66
04:24

Top 3.8%

50m Sled Push
35 of 66
04:06

Top 54%

50m Sled Pull
27 of 66
05:27

Top 40%

80m Burpee Broad Jump
19 of 66
04:44

Top 28%

1000m Row
9 of 66
04:39

Top 14%

200m Farmers Carry
13 of 66
02:06

Top 19%

100m Sandbag Lunges
28 of 65
04:49

Top 43%

Wall Balls
24 of 66
05:28

Top 36%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:31#15
1000m SkiErg04:24#3
Run 204:20#21
50m Sled Push04:06#35
Run 304:54#30
50m Sled Pull05:27#27
Run 404:57#34
80m Burpee Broad Jump04:44#19
Run 505:01#34
1000m Row04:39#9
Run 604:48#30
200m Farmers Carry02:06#13
Run 705:00#34
100m Sandbag Lunges04:49#28
Run 805:38#33
Wall Balls05:28#24