🇿🇦 mwayi mphalalo

Done
October 23, 2026United Arab Emirates, Abu DhabiPro Women
Finish Time
2:00:54
Overall Rank
41 of 66
Age Group Rank
30-34 · 10 of 14

Performances

Compared against all athletes from your division.

Total Time
41 of 66
2:00:54

Top 62%

Runs
56 of 65
57:23

Top 85%

Workouts
51 of 66
53:25

Top 77%

Roxzone
60 of 66
10:09

Top 90%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 7'10 Fastest Run: 6'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
60 of 66
07:26

Top 90%

Run 2
55 of 66
06:17

Top 83%

Run 3
54 of 66
07:00

Top 82%

Run 4
55 of 66
06:47

Top 83%

Run 5
53 of 66
06:43

Top 80%

Run 6
56 of 66
06:57

Top 84%

Run 7
56 of 66
07:05

Top 84%

Run 8
56 of 66
09:11

Top 84%

Workouts

Avg Workout: 6'41 Workout Ratio: 44%

1000m SkiErg
54 of 66
05:32

Top 81%

50m Sled Push
35 of 66
04:06

Top 54%

50m Sled Pull
48 of 66
07:12

Top 72%

80m Burpee Broad Jump
54 of 66
08:28

Top 81%

1000m Row
58 of 66
06:09

Top 87%

200m Farmers Carry
35 of 66
02:39

Top 52%

100m Sandbag Lunges
54 of 65
08:02

Top 82%

Wall Balls
58 of 66
11:17

Top 87%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:26#60
1000m SkiErg05:32#54
Run 206:17#55
50m Sled Push04:06#35
Run 307:00#54
50m Sled Pull07:12#48
Run 406:47#55
80m Burpee Broad Jump08:28#54
Run 506:43#53
1000m Row06:09#58
Run 606:57#56
200m Farmers Carry02:39#35
Run 707:05#56
100m Sandbag Lunges08:02#54
Run 809:11#56
Wall Balls11:17#58