🇿🇦 Dane Henegan / Rowen Abrahams / Gerrit Botma / Ruan Knight
DoneOctober 23, 2026United Arab Emirates, Abu DhabiTeam Relay Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:06:36
Overall Rank
9 of 30
Age Group Rank
U40 · 9 of 24
Performances
Compared against all athletes from your division.
Total Time
9 of 30
1:06:36
Top 30%
Runs
7 of 30
32:41
Top 22%
Workouts
11 of 30
28:17
Top 35%
Roxzone
9 of 29
05:42
Top 29%
Runs
Ratio: 49% Avg Pace: 4'05 Fastest Run: 3'31
Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 30
04:20
Top 32%
Run 2
5 of 30
03:31
Top 15%
Run 3
12 of 29
04:32
Top 40%
Run 4
11 of 30
03:58
Top 35%
Run 5
11 of 30
03:51
Top 37%
Run 6
13 of 30
04:15
Top 42%
Run 7
12 of 28
04:11
Top 41%
Run 8
5 of 28
04:07
Top 18%
Workouts
Avg Workout: 3'32 Workout Ratio: 42%
1000m SkiErg
14 of 30
04:31
Top 45%
50m Sled Push
4 of 30
01:59
Top 12%
50m Sled Pull
3 of 28
02:36
Top 8.9%
80m Burpee Broad Jump
20 of 30
05:05
Top 65%
1000m Row
9 of 30
04:12
Top 28%
200m Farmers Carry
17 of 30
02:01
Top 55%
100m Sandbag Lunges
11 of 29
04:04
Top 36%
Wall Balls
10 of 29
03:49
Top 33%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:20 | #10 |
| 1000m SkiErg | 04:31 | #14 |
| Run 2 | 03:31 | #5 |
| 50m Sled Push | 01:59 | #4 |
| Run 3 | 04:32 | #12 |
| 50m Sled Pull | 02:36 | #3 |
| Run 4 | 03:58 | #11 |
| 80m Burpee Broad Jump | 05:05 | #20 |
| Run 5 | 03:51 | #11 |
| 1000m Row | 04:12 | #9 |
| Run 6 | 04:15 | #13 |
| 200m Farmers Carry | 02:01 | #17 |
| Run 7 | 04:11 | #12 |
| 100m Sandbag Lunges | 04:04 | #11 |
| Run 8 | 04:07 | #5 |
| Wall Balls | 03:49 | #10 |