🇱🇧 Marwan Aoun / Omar Jouejati / Ramzi Aweidah / Omar Al-Khatib

Done
October 23, 2026United Arab Emirates, Abu DhabiTeam Relay Men
Finish Time
1:17:37
Overall Rank
16 of 30
Age Group Rank
U40 · 16 of 24
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
16 of 30
1:17:37

Top 53%

Runs
15 of 30
39:01

Top 48%

Workouts
17 of 30
31:55

Top 55%

Roxzone
15 of 29
06:45

Top 50%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'53 Fastest Run: 4'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
11 of 30
04:29

Top 35%

Run 2
14 of 30
04:47

Top 45%

Run 3
16 of 29
04:43

Top 53%

Run 4
17 of 30
04:48

Top 55%

Run 5
14 of 30
04:12

Top 45%

Run 6
15 of 30
04:58

Top 48%

Run 7
17 of 28
05:12

Top 59%

Run 8
19 of 28
05:55

Top 68%

Workouts

Avg Workout: 3'59 Workout Ratio: 41%

1000m SkiErg
8 of 30
04:22

Top 27%

50m Sled Push
18 of 30
02:37

Top 58%

50m Sled Pull
17 of 28
04:17

Top 59%

80m Burpee Broad Jump
15 of 30
03:59

Top 48%

1000m Row
17 of 30
04:26

Top 55%

200m Farmers Carry
18 of 30
02:02

Top 58%

100m Sandbag Lunges
22 of 29
05:50

Top 74%

Wall Balls
13 of 29
04:22

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:29#11
1000m SkiErg04:22#8
Run 204:47#14
50m Sled Push02:37#18
Run 304:43#16
50m Sled Pull04:17#17
Run 404:48#17
80m Burpee Broad Jump03:59#15
Run 504:12#14
1000m Row04:26#17
Run 604:58#15
200m Farmers Carry02:02#18
Run 705:12#17
100m Sandbag Lunges05:50#22
Run 805:55#19
Wall Balls04:22#13