🇪🇬 Shehab Elsayed / Omar Yasser / Imad Fouzer / Denzel John

Done
October 23, 2026United Arab Emirates, Abu DhabiTeam Relay Men
Finish Time
1:18:23
Overall Rank
19 of 30
Age Group Rank
U40 · 17 of 24
Penalties: Run 4 (120s)

Performances

Compared against all athletes from your division.

Total Time
19 of 30
1:18:23

Top 63%

Runs
12 of 30
37:25

Top 38%

Workouts
21 of 30
35:45

Top 68%

Roxzone
8 of 29
05:16

Top 26%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'41 Fastest Run: 3'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 30
05:01

Top 52%

Run 2
12 of 30
04:12

Top 38%

Run 3
22 of 29
05:57

Top 74%

Run 4
27 of 30
06:21

Top 88%

Run 5
5 of 30
03:27

Top 15%

Run 6
10 of 30
04:02

Top 32%

Run 7
11 of 28
04:08

Top 38%

Run 8
9 of 28
04:20

Top 30%

Workouts

Avg Workout: 4'28 Workout Ratio: 46%

1000m SkiErg
28 of 30
05:42

Top 92%

50m Sled Push
24 of 30
03:02

Top 78%

50m Sled Pull
15 of 28
04:15

Top 54%

80m Burpee Broad Jump
25 of 30
06:07

Top 82%

1000m Row
18 of 30
04:32

Top 58%

200m Farmers Carry
20 of 30
02:12

Top 65%

100m Sandbag Lunges
12 of 29
04:15

Top 40%

Wall Balls
19 of 29
05:40

Top 64%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:01#16
1000m SkiErg05:42#28
Run 204:12#12
50m Sled Push03:02#24
Run 305:57#22
50m Sled Pull04:15#15
Run 406:21#27
80m Burpee Broad Jump06:07#25
Run 503:27#5
1000m Row04:32#18
Run 604:02#10
200m Farmers Carry02:12#20
Run 704:08#11
100m Sandbag Lunges04:15#12
Run 804:20#9
Wall Balls05:40#19