🇬🇧 Mat Morris / Matthew Keating / Nicola Robbins / Sonal Patel

Done
October 23, 2026United Arab Emirates, Abu DhabiTeam Relay Mixed
Finish Time
1:11:33
Overall Rank
14 of 37
Age Group Rank
40+ · 2 of 12

Performances

Compared against all athletes from your division.

Total Time
14 of 37
1:11:33

Top 38%

Runs
14 of 37
34:30

Top 37%

Workouts
18 of 37
31:48

Top 47%

Roxzone
14 of 37
05:20

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'19 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 37
03:53

Top 6.8%

Run 2
16 of 37
04:29

Top 42%

Run 3
15 of 37
04:39

Top 41%

Run 4
10 of 36
04:01

Top 26%

Run 5
9 of 37
03:41

Top 23%

Run 6
13 of 37
04:30

Top 34%

Run 7
17 of 34
04:33

Top 50%

Run 8
15 of 36
04:47

Top 42%

Workouts

Avg Workout: 3'59 Workout Ratio: 44%

1000m SkiErg
18 of 37
04:44

Top 47%

50m Sled Push
28 of 36
03:27

Top 76%

50m Sled Pull
30 of 35
06:07

Top 84%

80m Burpee Broad Jump
3 of 37
02:34

Top 8.1%

1000m Row
15 of 37
04:33

Top 39%

200m Farmers Carry
8 of 36
01:47

Top 21%

100m Sandbag Lunges
16 of 36
04:25

Top 43%

Wall Balls
17 of 37
04:11

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:53#3
1000m SkiErg04:44#18
Run 204:29#16
50m Sled Push03:27#28
Run 304:39#15
50m Sled Pull06:07#30
Run 404:01#10
80m Burpee Broad Jump02:34#3
Run 503:41#9
1000m Row04:33#15
Run 604:30#13
200m Farmers Carry01:47#8
Run 704:33#17
100m Sandbag Lunges04:25#16
Run 804:47#15
Wall Balls04:11#17