🇿🇦 Ashleigh Munks / Kate Morris / Megan Prinsloo / Olivia Comer

Done
October 23, 2026United Arab Emirates, Abu DhabiTeam Relay Women
Finish Time
1:26:22
Overall Rank
13 of 72
Age Group Rank
U40 · 15 of 64
Penalties: Run 4 (120s)

Performances

Compared against all athletes from your division.

Total Time
13 of 72
1:26:22

Top 18%

Runs
18 of 72
44:59

Top 24%

Workouts
10 of 72
34:36

Top 13%

Roxzone
16 of 71
06:50

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'37 Fastest Run: 4'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 72
05:17

Top 17%

Run 2
32 of 71
05:55

Top 44%

Run 3
24 of 71
05:39

Top 33%

Run 4
52 of 71
06:51

Top 73%

Run 5
13 of 72
04:44

Top 17%

Run 6
16 of 71
04:58

Top 23%

Run 7
45 of 71
06:11

Top 63%

Run 8
16 of 71
05:28

Top 22%

Workouts

Avg Workout: 4'20 Workout Ratio: 40%

1000m SkiErg
16 of 72
05:18

Top 22%

50m Sled Push
34 of 72
03:01

Top 47%

50m Sled Pull
4 of 72
03:29

Top 4.9%

80m Burpee Broad Jump
14 of 72
04:56

Top 19%

1000m Row
9 of 71
04:57

Top 12%

200m Farmers Carry
3 of 72
01:39

Top 4.9%

100m Sandbag Lunges
56 of 72
06:52

Top 77%

Wall Balls
11 of 72
04:24

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:17#13
1000m SkiErg05:18#16
Run 205:55#32
50m Sled Push03:01#34
Run 305:39#24
50m Sled Pull03:29#4
Run 406:51#52
80m Burpee Broad Jump04:56#14
Run 504:44#13
1000m Row04:57#9
Run 604:58#16
200m Farmers Carry01:39#3
Run 706:11#45
100m Sandbag Lunges06:52#56
Run 805:28#16
Wall Balls04:24#11