🇬🇧 Cara Swann / Ellena Alexander / Hannah Rutledge / Lucy Johnson

Done
October 23, 2026United Arab Emirates, Abu DhabiTeam Relay Women
Finish Time
1:01:02
Overall Rank
1 of 72
Age Group Rank
U40 · 2 of 64

Performances

Compared against all athletes from your division.

Total Time
1 of 72
1:01:02

Top 1.4%

Runs
3 of 72
30:19

Top 3.5%

Workouts
2 of 72
26:15

Top 2.1%

Roxzone
3 of 71
04:33

Top 3.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'47 Fastest Run: 3'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 72
04:24

Top 4.2%

Run 2
3 of 71
03:48

Top 3.5%

Run 3
2 of 71
03:38

Top 2.1%

Run 4
1 of 71
03:27

Top 0.7%

Run 5
2 of 72
03:48

Top 2.1%

Run 6
2 of 71
03:47

Top 2.1%

Run 7
2 of 71
03:36

Top 2.1%

Run 8
2 of 71
03:55

Top 2.1%

Workouts

Avg Workout: 3'17 Workout Ratio: 43%

1000m SkiErg
3 of 72
04:47

Top 3.5%

50m Sled Push
20 of 72
02:42

Top 27%

50m Sled Pull
1 of 72
03:20

Top 0.7%

80m Burpee Broad Jump
1 of 72
02:48

Top 1.4%

1000m Row
3 of 71
04:41

Top 4.2%

200m Farmers Carry
3 of 72
01:39

Top 4.9%

100m Sandbag Lunges
1 of 72
02:51

Top 0.7%

Wall Balls
3 of 72
03:27

Top 3.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:24#3
1000m SkiErg04:47#3
Run 203:48#3
50m Sled Push02:42#20
Run 303:38#2
50m Sled Pull03:20#1
Run 403:27#1
80m Burpee Broad Jump02:48#1
Run 503:48#2
1000m Row04:41#3
Run 603:47#2
200m Farmers Carry01:39#3
Run 703:36#2
100m Sandbag Lunges02:51#1
Run 803:55#2
Wall Balls03:27#3