🇦🇺 Susie Almasi / Cristina Stramnova / Sarah Louise Flanagan / Karen Tomsett

Done
October 23, 2026United Arab Emirates, Abu DhabiTeam Relay Women
Finish Time
1:29:16
Overall Rank
15 of 72
Age Group Rank
40+ · 3 of 8

Performances

Compared against all athletes from your division.

Total Time
15 of 72
1:29:16

Top 21%

Runs
20 of 72
45:20

Top 27%

Workouts
19 of 72
36:53

Top 26%

Roxzone
20 of 71
07:08

Top 28%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'40 Fastest Run: 4'55

Evolution
Spot pacing changes across the eight running laps.
Run 1
41 of 72
06:40

Top 56%

Run 2
21 of 71
05:26

Top 29%

Run 3
20 of 71
05:31

Top 28%

Run 4
28 of 71
05:36

Top 39%

Run 5
16 of 72
04:55

Top 22%

Run 6
20 of 71
05:17

Top 28%

Run 7
23 of 71
05:24

Top 32%

Run 8
30 of 71
06:35

Top 42%

Workouts

Avg Workout: 4'37 Workout Ratio: 41%

1000m SkiErg
16 of 72
05:18

Top 22%

50m Sled Push
12 of 72
02:30

Top 16%

50m Sled Pull
26 of 72
05:21

Top 35%

80m Burpee Broad Jump
35 of 72
06:12

Top 48%

1000m Row
11 of 71
05:07

Top 16%

200m Farmers Carry
26 of 72
02:11

Top 37%

100m Sandbag Lunges
41 of 72
05:55

Top 56%

Wall Balls
10 of 72
04:19

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:40#41
1000m SkiErg05:18#16
Run 205:26#21
50m Sled Push02:30#12
Run 305:31#20
50m Sled Pull05:21#26
Run 405:36#28
80m Burpee Broad Jump06:12#35
Run 504:55#16
1000m Row05:07#11
Run 605:17#20
200m Farmers Carry02:11#26
Run 705:24#23
100m Sandbag Lunges05:55#41
Run 806:35#30
Wall Balls04:19#10