🇬🇧 Richard Cooke
DoneOctober 27, 2026United Kingdom, BirminghamAdaptive Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:07:54
Overall Rank
2 of 32
Age Group Rank
Seated With Hip Function · 2 of 2
Performances
Compared against all athletes from your division.
Total Time
2 of 32
1:07:54
Top 6.3%
Runs
12 of 32
35:10
Top 36%
Workouts
4 of 31
27:37
Top 11%
Roxzone
4 of 30
05:12
Top 12%
Runs
Ratio: 52% Avg Pace: 4'24 Fastest Run: 4'16
Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 32
04:52
Top 39%
Run 2
9 of 31
04:17
Top 27%
Run 3
9 of 30
04:21
Top 28%
Run 4
10 of 32
04:22
Top 30%
Run 5
9 of 32
04:16
Top 27%
Run 6
10 of 32
04:22
Top 30%
Run 7
10 of 29
04:22
Top 33%
Run 8
12 of 32
04:22
Top 36%
Workouts
Avg Workout: 3'27 Workout Ratio: 41%
1000m SkiErg
15 of 32
04:32
Top 45%
50m Sled Push
21 of 32
04:37
Top 64%
50m Sled Pull
5 of 32
02:18
Top 14%
80m Burpee Broad Jump
10 of 32
03:28
Top 30%
1000m Row
17 of 32
05:05
Top 52%
200m Farmers Carry
4 of 31
01:22
Top 11%
100m Sandbag Lunges
3 of 32
02:56
Top 7.8%
Wall Balls
6 of 30
03:19
Top 18%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:52 | #13 |
| 1000m SkiErg | 04:32 | #15 |
| Run 2 | 04:17 | #9 |
| 50m Sled Push | 04:37 | #21 |
| Run 3 | 04:21 | #9 |
| 50m Sled Pull | 02:18 | #5 |
| Run 4 | 04:22 | #10 |
| 80m Burpee Broad Jump | 03:28 | #10 |
| Run 5 | 04:16 | #9 |
| 1000m Row | 05:05 | #17 |
| Run 6 | 04:22 | #10 |
| 200m Farmers Carry | 01:22 | #4 |
| Run 7 | 04:22 | #10 |
| 100m Sandbag Lunges | 02:56 | #3 |
| Run 8 | 04:22 | #12 |
| Wall Balls | 03:19 | #6 |