🇬🇧 Helen Goalby

Done
October 27, 2026United Kingdom, BirminghamAdaptive Women
Finish Time
2:12:22
Overall Rank
6 of 34
Age Group Rank
Lower Limb Major · 1 of 1

Performances

Compared against all athletes from your division.

Total Time
6 of 34
2:12:22

Top 18%

Runs
34 of 34
1:21:41

Top 99%

Workouts
20 of 34
39:21

Top 57%

Roxzone
32 of 33
11:24

Top 96%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 62% Avg Pace: 10'13 Fastest Run: 9'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
34 of 34
10:41

Top 99%

Run 2
34 of 34
09:55

Top 99%

Run 3
34 of 34
10:06

Top 99%

Run 4
33 of 33
09:53

Top 99%

Run 5
33 of 34
10:30

Top 96%

Run 6
34 of 34
10:01

Top 99%

Run 7
33 of 33
10:13

Top 99%

Run 8
34 of 34
10:25

Top 99%

Workouts

Avg Workout: 4'55 Workout Ratio: 30%

1000m SkiErg
28 of 34
06:09

Top 81%

50m Sled Push
9 of 34
02:27

Top 27%

50m Sled Pull
16 of 33
03:36

Top 49%

80m Burpee Broad Jump
25 of 34
08:47

Top 72%

1000m Row
31 of 34
07:14

Top 90%

200m Farmers Carry
24 of 34
02:45

Top 69%

100m Sandbag Lunges
28 of 34
05:21

Top 81%

Wall Balls
4 of 34
03:02

Top 10%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 110:41#34
1000m SkiErg06:09#28
Run 209:55#34
50m Sled Push02:27#9
Run 310:06#34
50m Sled Pull03:36#16
Run 409:53#33
80m Burpee Broad Jump08:47#25
Run 510:30#33
1000m Row07:14#31
Run 610:01#34
200m Farmers Carry02:45#24
Run 710:13#33
100m Sandbag Lunges05:21#28
Run 810:25#34
Wall Balls03:02#4