🇬🇧 Emma Montgomery-Grimes
DoneOctober 27, 2026United Kingdom, BirminghamAdaptive Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:44:02
Overall Rank
4 of 34
Age Group Rank
Neurological Minor · 4 of 8
Performances
Compared against all athletes from your division.
Total Time
4 of 34
1:44:02
Top 12%
Runs
16 of 34
43:17
Top 46%
Workouts
28 of 34
51:16
Top 81%
Roxzone
26 of 33
09:32
Top 77%
Runs
Ratio: 42% Avg Pace: 5'25 Fastest Run: 3'08
Evolution
Spot pacing changes across the eight running laps.
Run 1
9 of 34
03:50
Top 25%
Run 2
19 of 34
05:53
Top 54%
Run 3
21 of 34
06:07
Top 60%
Run 4
19 of 33
06:15
Top 56%
Run 5
26 of 34
06:56
Top 75%
Run 6
22 of 34
06:22
Top 63%
Run 7
9 of 33
03:08
Top 26%
Run 8
17 of 34
04:49
Top 49%
Workouts
Avg Workout: 6'25 Workout Ratio: 49%
1000m SkiErg
29 of 34
06:13
Top 84%
50m Sled Push
24 of 34
04:09
Top 69%
50m Sled Pull
28 of 33
05:44
Top 83%
80m Burpee Broad Jump
28 of 34
09:32
Top 81%
1000m Row
23 of 34
06:14
Top 66%
200m Farmers Carry
30 of 34
03:12
Top 87%
100m Sandbag Lunges
29 of 34
05:57
Top 84%
Wall Balls
31 of 34
10:15
Top 90%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:50 | #9 |
| 1000m SkiErg | 06:13 | #29 |
| Run 2 | 05:53 | #19 |
| 50m Sled Push | 04:09 | #24 |
| Run 3 | 06:07 | #21 |
| 50m Sled Pull | 05:44 | #28 |
| Run 4 | 06:15 | #19 |
| 80m Burpee Broad Jump | 09:32 | #28 |
| Run 5 | 06:56 | #26 |
| 1000m Row | 06:14 | #23 |
| Run 6 | 06:22 | #22 |
| 200m Farmers Carry | 03:12 | #30 |
| Run 7 | 03:08 | #9 |
| 100m Sandbag Lunges | 05:57 | #29 |
| Run 8 | 04:49 | #17 |
| Wall Balls | 10:15 | #31 |