🇬🇧 Paul Rhodes, James Banks

Done
October 27, 2026United Kingdom, BirminghamDoubles Men
Finish Time
1:16:04
Overall Rank
97 of 3,156
Age Group Rank
50-54 · 29 of 128
Penalties: Run 6 (60s)

Performances

Compared against all athletes from your division.

Total Time
97 of 3,156
1:16:04

Top 3.1%

Runs
2,256 of 3,156
43:46

Top 71%

Workouts
1,409 of 3,156
26:17

Top 45%

Roxzone
1,755 of 3,156
06:06

Top 56%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'28 Fastest Run: 4'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,844 of 3,129
05:26

Top 59%

Run 2
2,034 of 3,136
04:54

Top 65%

Run 3
1,992 of 3,120
05:12

Top 64%

Run 4
2,004 of 3,137
05:14

Top 64%

Run 5
2,128 of 3,142
05:29

Top 68%

Run 6
2,843 of 3,140
06:22

Top 91%

Run 7
2,191 of 3,143
05:29

Top 70%

Run 8
2,341 of 3,137
05:44

Top 75%

Workouts

Avg Workout: 3'17 Workout Ratio: 35%

1000m SkiErg
2,198 of 3,156
04:10

Top 71%

50m Sled Push
2,328 of 3,156
02:14

Top 74%

50m Sled Pull
387 of 3,156
02:42

Top 13%

80m Burpee Broad Jump
1,512 of 3,156
03:16

Top 48%

1000m Row
1,312 of 3,156
04:24

Top 43%

200m Farmers Carry
1,443 of 3,156
01:37

Top 47%

100m Sandbag Lunges
1,812 of 3,156
03:44

Top 58%

Wall Balls
1,138 of 3,145
04:10

Top 37%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:26#1844
1000m SkiErg04:10#2198
Run 204:54#2034
50m Sled Push02:14#2328
Run 305:12#1992
50m Sled Pull02:42#387
Run 405:14#2004
80m Burpee Broad Jump03:16#1512
Run 505:29#2128
1000m Row04:24#1312
Run 606:22#2843
200m Farmers Carry01:37#1443
Run 705:29#2191
100m Sandbag Lunges03:44#1812
Run 805:44#2341
Wall Balls04:10#1138