🇬🇧 Paul Spence, Matt Dass

Done
October 27, 2026United Kingdom, BirminghamDoubles Men
Finish Time
1:13:10
Overall Rank
294 of 3,156
Age Group Rank
45-49 · 32 of 314

Performances

Compared against all athletes from your division.

Total Time
294 of 3,156
1:13:10

Top 9.3%

Runs
1,335 of 3,156
38:09

Top 42%

Workouts
2,230 of 3,156
29:03

Top 71%

Roxzone
1,741 of 3,156
06:05

Top 55%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'46 Fastest Run: 4'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,711 of 3,129
05:20

Top 55%

Run 2
1,456 of 3,136
04:30

Top 47%

Run 3
1,368 of 3,120
04:45

Top 44%

Run 4
1,201 of 3,137
04:39

Top 39%

Run 5
1,370 of 3,142
04:51

Top 44%

Run 6
1,402 of 3,140
04:48

Top 45%

Run 7
1,011 of 3,143
04:35

Top 32%

Run 8
1,229 of 3,137
04:45

Top 40%

Workouts

Avg Workout: 3'38 Workout Ratio: 40%

1000m SkiErg
2,430 of 3,156
04:14

Top 78%

50m Sled Push
1,420 of 3,156
01:59

Top 46%

50m Sled Pull
911 of 3,156
02:59

Top 30%

80m Burpee Broad Jump
2,341 of 3,156
03:56

Top 74%

1000m Row
1,863 of 3,156
04:33

Top 60%

200m Farmers Carry
1,764 of 3,156
01:41

Top 57%

100m Sandbag Lunges
1,670 of 3,156
03:38

Top 53%

Wall Balls
2,856 of 3,145
06:03

Top 91%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:20#1711
1000m SkiErg04:14#2430
Run 204:30#1456
50m Sled Push01:59#1420
Run 304:45#1368
50m Sled Pull02:59#911
Run 404:39#1201
80m Burpee Broad Jump03:56#2341
Run 504:51#1370
1000m Row04:33#1863
Run 604:48#1402
200m Farmers Carry01:41#1764
Run 704:35#1011
100m Sandbag Lunges03:38#1670
Run 804:45#1229
Wall Balls06:03#2856