🇬🇧 Francis DOLAN, Dale Michael

Done
October 27, 2026United Kingdom, BirminghamDoubles Men
Finish Time
1:17:46
Overall Rank
328 of 3,156
Age Group Rank
45-49 · 63 of 314

Performances

Compared against all athletes from your division.

Total Time
328 of 3,156
1:17:46

Top 10%

Runs
1,788 of 3,156
40:36

Top 57%

Workouts
2,477 of 3,156
30:11

Top 79%

Roxzone
2,362 of 3,156
07:04

Top 75%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'05 Fastest Run: 4'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,117 of 3,129
05:39

Top 68%

Run 2
1,746 of 3,136
04:41

Top 56%

Run 3
1,719 of 3,120
05:00

Top 55%

Run 4
1,633 of 3,137
04:57

Top 52%

Run 5
1,784 of 3,142
05:10

Top 57%

Run 6
1,708 of 3,140
05:01

Top 55%

Run 7
1,414 of 3,143
04:52

Top 45%

Run 8
1,919 of 3,137
05:19

Top 61%

Workouts

Avg Workout: 3'46 Workout Ratio: 39%

1000m SkiErg
2,198 of 3,156
04:10

Top 71%

50m Sled Push
1,420 of 3,156
01:59

Top 46%

50m Sled Pull
2,293 of 3,156
03:39

Top 73%

80m Burpee Broad Jump
2,371 of 3,156
03:59

Top 75%

1000m Row
2,205 of 3,156
04:40

Top 71%

200m Farmers Carry
2,660 of 3,156
01:57

Top 85%

100m Sandbag Lunges
2,569 of 3,156
04:26

Top 82%

Wall Balls
2,570 of 3,145
05:21

Top 82%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:39#2117
1000m SkiErg04:10#2198
Run 204:41#1746
50m Sled Push01:59#1420
Run 305:00#1719
50m Sled Pull03:39#2293
Run 404:57#1633
80m Burpee Broad Jump03:59#2371
Run 505:10#1784
1000m Row04:40#2205
Run 605:01#1708
200m Farmers Carry01:57#2660
Run 704:52#1414
100m Sandbag Lunges04:26#2569
Run 805:19#1919
Wall Balls05:21#2570