🇬🇧 Dominic Cowley, Richard Board

Done
October 27, 2026United Kingdom, BirminghamDoubles Men
Finish Time
1:25:23
Overall Rank
431 of 3,156
Age Group Rank
35-39 · 327 of 705

Performances

Compared against all athletes from your division.

Total Time
431 of 3,156
1:25:23

Top 14%

Runs
2,563 of 3,156
46:43

Top 81%

Workouts
2,575 of 3,156
30:45

Top 82%

Roxzone
2,701 of 3,156
07:59

Top 86%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'50 Fastest Run: 5'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,585 of 3,129
06:08

Top 83%

Run 2
2,503 of 3,136
05:19

Top 80%

Run 3
2,509 of 3,120
05:42

Top 81%

Run 4
2,366 of 3,137
05:35

Top 76%

Run 5
2,388 of 3,142
05:45

Top 76%

Run 6
2,576 of 3,140
05:53

Top 82%

Run 7
2,563 of 3,143
05:54

Top 82%

Run 8
2,773 of 3,137
06:31

Top 89%

Workouts

Avg Workout: 3'51 Workout Ratio: 36%

1000m SkiErg
1,993 of 3,156
04:07

Top 64%

50m Sled Push
1,893 of 3,156
02:06

Top 61%

50m Sled Pull
1,581 of 3,156
03:16

Top 51%

80m Burpee Broad Jump
2,277 of 3,156
03:52

Top 72%

1000m Row
2,886 of 3,156
05:04

Top 92%

200m Farmers Carry
3,049 of 3,156
02:15

Top 97%

100m Sandbag Lunges
2,520 of 3,156
04:22

Top 80%

Wall Balls
2,739 of 3,145
05:43

Top 87%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:08#2585
1000m SkiErg04:07#1993
Run 205:19#2503
50m Sled Push02:06#1893
Run 305:42#2509
50m Sled Pull03:16#1581
Run 405:35#2366
80m Burpee Broad Jump03:52#2277
Run 505:45#2388
1000m Row05:04#2886
Run 605:53#2576
200m Farmers Carry02:15#3049
Run 705:54#2563
100m Sandbag Lunges04:22#2520
Run 806:31#2773
Wall Balls05:43#2739