🇬🇧 Paul Frost, Stephen, Gareth Sellick

Done
October 27, 2026United Kingdom, BirminghamDoubles Men
Finish Time
1:17:19
Overall Rank
222 of 3,156
Age Group Rank
60-64 · 5 of 24

Performances

Compared against all athletes from your division.

Total Time
222 of 3,156
1:17:19

Top 7.0%

Runs
1,780 of 3,156
40:33

Top 56%

Workouts
2,546 of 3,156
30:35

Top 81%

Roxzone
1,874 of 3,156
06:15

Top 59%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'04 Fastest Run: 4'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,385 of 3,129
05:54

Top 76%

Run 2
2,101 of 3,136
04:57

Top 67%

Run 3
1,649 of 3,120
04:57

Top 53%

Run 4
1,521 of 3,137
04:52

Top 49%

Run 5
1,514 of 3,142
04:57

Top 49%

Run 6
1,550 of 3,140
04:54

Top 50%

Run 7
1,536 of 3,143
04:57

Top 49%

Run 8
1,717 of 3,137
05:08

Top 55%

Workouts

Avg Workout: 3'49 Workout Ratio: 40%

1000m SkiErg
1,909 of 3,156
04:06

Top 62%

50m Sled Push
2,647 of 3,156
02:23

Top 84%

50m Sled Pull
2,902 of 3,156
04:21

Top 92%

80m Burpee Broad Jump
2,304 of 3,156
03:54

Top 73%

1000m Row
1,913 of 3,156
04:34

Top 62%

200m Farmers Carry
1,908 of 3,156
01:43

Top 62%

100m Sandbag Lunges
2,702 of 3,156
04:37

Top 86%

Wall Balls
2,262 of 3,145
04:57

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:54#2385
1000m SkiErg04:06#1909
Run 204:57#2101
50m Sled Push02:23#2647
Run 304:57#1649
50m Sled Pull04:21#2902
Run 404:52#1521
80m Burpee Broad Jump03:54#2304
Run 504:57#1514
1000m Row04:34#1913
Run 604:54#1550
200m Farmers Carry01:43#1908
Run 704:57#1536
100m Sandbag Lunges04:37#2702
Run 805:08#1717
Wall Balls04:57#2262