🇬🇧 Ash Milward, Andy Cason

Done
October 27, 2026United Kingdom, BirminghamDoubles Men
Finish Time
1:00:52
Overall Rank
146 of 3,156
Age Group Rank
35-39 · 28 of 705

Performances

Compared against all athletes from your division.

Total Time
146 of 3,156
1:00:52

Top 4.6%

Runs
529 of 3,156
33:34

Top 17%

Workouts
205 of 3,156
22:40

Top 6.4%

Roxzone
481 of 3,156
04:42

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'12 Fastest Run: 4'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
916 of 3,129
04:46

Top 30%

Run 2
806 of 3,136
04:05

Top 26%

Run 3
534 of 3,120
04:11

Top 17%

Run 4
460 of 3,137
04:06

Top 15%

Run 5
553 of 3,142
04:14

Top 18%

Run 6
530 of 3,140
04:10

Top 17%

Run 7
381 of 3,143
04:06

Top 12%

Run 8
311 of 3,137
04:02

Top 10%

Workouts

Avg Workout: 2'50 Workout Ratio: 37%

1000m SkiErg
969 of 3,156
03:55

Top 32%

50m Sled Push
1,208 of 3,156
01:56

Top 39%

50m Sled Pull
765 of 3,156
02:55

Top 25%

80m Burpee Broad Jump
76 of 3,156
02:06

Top 2.5%

1000m Row
392 of 3,156
04:08

Top 13%

200m Farmers Carry
791 of 3,156
01:29

Top 26%

100m Sandbag Lunges
153 of 3,156
02:36

Top 5.1%

Wall Balls
128 of 3,145
03:35

Top 4.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:46#916
1000m SkiErg03:55#969
Run 204:05#806
50m Sled Push01:56#1208
Run 304:11#534
50m Sled Pull02:55#765
Run 404:06#460
80m Burpee Broad Jump02:06#76
Run 504:14#553
1000m Row04:08#392
Run 604:10#530
200m Farmers Carry01:29#791
Run 704:06#381
100m Sandbag Lunges02:36#153
Run 804:02#311
Wall Balls03:35#128