🇭🇰 Louis Mak, Duncan Irens

Done
October 27, 2026United Kingdom, BirminghamDoubles Men
Finish Time
1:22:15
Overall Rank
327 of 3,156
Age Group Rank
45-49 · 78 of 314

Performances

Compared against all athletes from your division.

Total Time
327 of 3,156
1:22:15

Top 10%

Runs
2,181 of 3,156
43:14

Top 69%

Workouts
2,766 of 3,156
32:12

Top 88%

Roxzone
2,279 of 3,156
06:54

Top 72%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'24 Fastest Run: 4'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,886 of 3,129
05:28

Top 61%

Run 2
2,034 of 3,136
04:54

Top 65%

Run 3
2,072 of 3,120
05:16

Top 67%

Run 4
2,307 of 3,137
05:31

Top 74%

Run 5
2,029 of 3,142
05:23

Top 65%

Run 6
2,273 of 3,140
05:32

Top 73%

Run 7
2,222 of 3,143
05:31

Top 71%

Run 8
2,321 of 3,137
05:43

Top 74%

Workouts

Avg Workout: 4'02 Workout Ratio: 39%

1000m SkiErg
2,617 of 3,156
04:18

Top 84%

50m Sled Push
1,512 of 3,156
02:00

Top 49%

50m Sled Pull
2,907 of 3,156
04:22

Top 92%

80m Burpee Broad Jump
2,082 of 3,156
03:41

Top 66%

1000m Row
2,682 of 3,156
04:54

Top 85%

200m Farmers Carry
3,066 of 3,156
02:17

Top 97%

100m Sandbag Lunges
2,826 of 3,156
04:52

Top 90%

Wall Balls
2,769 of 3,145
05:48

Top 88%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:28#1886
1000m SkiErg04:18#2617
Run 204:54#2034
50m Sled Push02:00#1512
Run 305:16#2072
50m Sled Pull04:22#2907
Run 405:31#2307
80m Burpee Broad Jump03:41#2082
Run 505:23#2029
1000m Row04:54#2682
Run 605:32#2273
200m Farmers Carry02:17#3066
Run 705:31#2222
100m Sandbag Lunges04:52#2826
Run 805:43#2321
Wall Balls05:48#2769