🇬🇧 James Knight / Ricki Morgan

Done
October 27, 2026United Kingdom, BirminghamDoubles Men
Finish Time
1:08:12
Overall Rank
250 of 3,156
Age Group Rank
45-49 · 49 of 314

Performances

Compared against all athletes from your division.

Total Time
250 of 3,156
1:08:12

Top 7.9%

Runs
977 of 3,156
36:18

Top 31%

Workouts
1,459 of 3,156
26:25

Top 46%

Roxzone
1,264 of 3,156
05:32

Top 40%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'32 Fastest Run: 4'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
898 of 3,129
04:45

Top 29%

Run 2
1,212 of 3,136
04:21

Top 39%

Run 3
1,020 of 3,120
04:32

Top 33%

Run 4
1,023 of 3,137
04:31

Top 33%

Run 5
1,112 of 3,142
04:40

Top 36%

Run 6
956 of 3,140
04:30

Top 31%

Run 7
901 of 3,143
04:30

Top 29%

Run 8
936 of 3,137
04:32

Top 30%

Workouts

Avg Workout: 3'18 Workout Ratio: 39%

1000m SkiErg
1,148 of 3,156
03:57

Top 38%

50m Sled Push
446 of 3,156
01:44

Top 15%

50m Sled Pull
1,695 of 3,156
03:19

Top 54%

80m Burpee Broad Jump
1,057 of 3,156
02:58

Top 34%

1000m Row
1,574 of 3,156
04:28

Top 51%

200m Farmers Carry
1,589 of 3,156
01:39

Top 52%

100m Sandbag Lunges
1,368 of 3,156
03:27

Top 44%

Wall Balls
2,195 of 3,145
04:53

Top 70%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:45#898
1000m SkiErg03:57#1148
Run 204:21#1212
50m Sled Push01:44#446
Run 304:32#1020
50m Sled Pull03:19#1695
Run 404:31#1023
80m Burpee Broad Jump02:58#1057
Run 504:40#1112
1000m Row04:28#1574
Run 604:30#956
200m Farmers Carry01:39#1589
Run 704:30#901
100m Sandbag Lunges03:27#1368
Run 804:32#936
Wall Balls04:53#2195