🇬🇧 Prince Acquah, Theodore Acquah

Done
October 27, 2026United Kingdom, BirminghamDoubles Men
Finish Time
1:28:12
Overall Rank
499 of 3,156
Age Group Rank
30-34 · 376 of 698

Performances

Compared against all athletes from your division.

Total Time
499 of 3,156
1:28:12

Top 16%

Runs
2,700 of 3,156
48:09

Top 86%

Workouts
2,818 of 3,156
32:42

Top 89%

Roxzone
2,525 of 3,156
07:26

Top 80%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 6'01 Fastest Run: 5'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,823 of 3,129
06:30

Top 90%

Run 2
2,789 of 3,136
05:40

Top 89%

Run 3
2,831 of 3,120
06:14

Top 91%

Run 4
2,718 of 3,137
06:02

Top 87%

Run 5
2,772 of 3,142
06:21

Top 88%

Run 6
2,532 of 3,140
05:49

Top 81%

Run 7
2,286 of 3,143
05:35

Top 73%

Run 8
2,546 of 3,137
06:02

Top 81%

Workouts

Avg Workout: 4'05 Workout Ratio: 37%

1000m SkiErg
2,617 of 3,156
04:18

Top 84%

50m Sled Push
3,014 of 3,156
02:50

Top 96%

50m Sled Pull
2,991 of 3,156
04:33

Top 95%

80m Burpee Broad Jump
2,897 of 3,156
04:51

Top 92%

1000m Row
2,876 of 3,156
05:03

Top 91%

200m Farmers Carry
2,706 of 3,156
01:58

Top 86%

100m Sandbag Lunges
2,403 of 3,156
04:14

Top 77%

Wall Balls
2,230 of 3,145
04:55

Top 71%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:30#2823
1000m SkiErg04:18#2617
Run 205:40#2789
50m Sled Push02:50#3014
Run 306:14#2831
50m Sled Pull04:33#2991
Run 406:02#2718
80m Burpee Broad Jump04:51#2897
Run 506:21#2772
1000m Row05:03#2876
Run 605:49#2532
200m Farmers Carry01:58#2706
Run 705:35#2286
100m Sandbag Lunges04:14#2403
Run 806:02#2546
Wall Balls04:55#2230