🇬🇧 Mike Capon, Anthony Goodridge

Done
October 27, 2026United Kingdom, BirminghamDoubles Men
Finish Time
1:15:25
Overall Rank
325 of 3,156
Age Group Rank
45-49 · 36 of 314

Performances

Compared against all athletes from your division.

Total Time
325 of 3,156
1:15:25

Top 10%

Runs
1,917 of 3,156
41:27

Top 61%

Workouts
1,915 of 3,156
27:51

Top 61%

Roxzone
1,828 of 3,156
06:12

Top 58%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'11 Fastest Run: 4'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,929 of 3,129
05:30

Top 62%

Run 2
2,034 of 3,136
04:54

Top 65%

Run 3
1,972 of 3,120
05:11

Top 64%

Run 4
1,653 of 3,137
04:58

Top 53%

Run 5
1,857 of 3,142
05:13

Top 59%

Run 6
2,004 of 3,140
05:16

Top 64%

Run 7
1,837 of 3,143
05:10

Top 59%

Run 8
1,919 of 3,137
05:19

Top 61%

Workouts

Avg Workout: 3'29 Workout Ratio: 37%

1000m SkiErg
1,593 of 3,156
04:02

Top 52%

50m Sled Push
1,893 of 3,156
02:06

Top 61%

50m Sled Pull
2,199 of 3,156
03:36

Top 70%

80m Burpee Broad Jump
2,462 of 3,156
04:05

Top 78%

1000m Row
1,312 of 3,156
04:24

Top 43%

200m Farmers Carry
1,843 of 3,156
01:42

Top 59%

100m Sandbag Lunges
1,643 of 3,156
03:37

Top 53%

Wall Balls
1,402 of 3,145
04:19

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:30#1929
1000m SkiErg04:02#1593
Run 204:54#2034
50m Sled Push02:06#1893
Run 305:11#1972
50m Sled Pull03:36#2199
Run 404:58#1653
80m Burpee Broad Jump04:05#2462
Run 505:13#1857
1000m Row04:24#1312
Run 605:16#2004
200m Farmers Carry01:42#1843
Run 705:10#1837
100m Sandbag Lunges03:37#1643
Run 805:19#1919
Wall Balls04:19#1402