🇬🇧 Manbir Heer, Aaron Nijjar

Done
October 27, 2026United Kingdom, BirminghamDoubles Men
Finish Time
1:23:20
Overall Rank
152 of 3,156
Age Group Rank
30-34 · 260 of 698
Penalties: Run 2 (120s), Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
152 of 3,156
1:23:20

Top 4.8%

Runs
2,418 of 3,156
45:26

Top 77%

Workouts
2,663 of 3,156
31:21

Top 84%

Roxzone
2,119 of 3,156
06:38

Top 67%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'41 Fastest Run: 5'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,740 of 3,129
05:21

Top 56%

Run 2
3,108 of 3,136
07:27

Top 99%

Run 3
2,262 of 3,120
05:25

Top 73%

Run 4
2,388 of 3,137
05:36

Top 76%

Run 5
2,233 of 3,142
05:35

Top 71%

Run 6
1,951 of 3,140
05:13

Top 62%

Run 7
1,925 of 3,143
05:15

Top 62%

Run 8
2,226 of 3,137
05:37

Top 71%

Workouts

Avg Workout: 3'55 Workout Ratio: 38%

1000m SkiErg
2,867 of 3,156
04:26

Top 91%

50m Sled Push
2,369 of 3,156
02:15

Top 76%

50m Sled Pull
2,486 of 3,156
03:49

Top 79%

80m Burpee Broad Jump
2,897 of 3,156
04:51

Top 92%

1000m Row
2,682 of 3,156
04:54

Top 85%

200m Farmers Carry
708 of 3,156
01:28

Top 24%

100m Sandbag Lunges
2,126 of 3,156
03:58

Top 68%

Wall Balls
2,718 of 3,145
05:40

Top 87%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:21#1740
1000m SkiErg04:26#2867
Run 207:27#3108
50m Sled Push02:15#2369
Run 305:25#2262
50m Sled Pull03:49#2486
Run 405:36#2388
80m Burpee Broad Jump04:51#2897
Run 505:35#2233
1000m Row04:54#2682
Run 605:13#1951
200m Farmers Carry01:28#708
Run 705:15#1925
100m Sandbag Lunges03:58#2126
Run 805:37#2226
Wall Balls05:40#2718