🇬🇧 Paul ahmad, Abdi Ahmed

Done
October 27, 2026United Kingdom, BirminghamDoubles Men
Finish Time
1:11:46
Overall Rank
146 of 3,156
Age Group Rank
40-44 · 57 of 530

Performances

Compared against all athletes from your division.

Total Time
146 of 3,156
1:11:46

Top 4.6%

Runs
1,633 of 3,156
39:46

Top 52%

Workouts
1,450 of 3,156
26:24

Top 46%

Roxzone
1,406 of 3,156
05:42

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'58 Fastest Run: 4'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,801 of 3,129
05:24

Top 58%

Run 2
2,034 of 3,136
04:54

Top 65%

Run 3
1,741 of 3,120
05:01

Top 56%

Run 4
1,600 of 3,137
04:55

Top 51%

Run 5
1,247 of 3,142
04:46

Top 40%

Run 6
1,860 of 3,140
05:08

Top 60%

Run 7
1,395 of 3,143
04:51

Top 45%

Run 8
1,308 of 3,137
04:49

Top 42%

Workouts

Avg Workout: 3'18 Workout Ratio: 37%

1000m SkiErg
881 of 3,156
03:54

Top 29%

50m Sled Push
673 of 3,156
01:48

Top 22%

50m Sled Pull
2,176 of 3,156
03:35

Top 69%

80m Burpee Broad Jump
1,405 of 3,156
03:11

Top 45%

1000m Row
309 of 3,156
04:06

Top 11%

200m Farmers Carry
1,510 of 3,156
01:38

Top 49%

100m Sandbag Lunges
1,476 of 3,156
03:31

Top 47%

Wall Balls
1,973 of 3,145
04:41

Top 63%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:24#1801
1000m SkiErg03:54#881
Run 204:54#2034
50m Sled Push01:48#673
Run 305:01#1741
50m Sled Pull03:35#2176
Run 404:55#1600
80m Burpee Broad Jump03:11#1405
Run 504:46#1247
1000m Row04:06#309
Run 605:08#1860
200m Farmers Carry01:38#1510
Run 704:51#1395
100m Sandbag Lunges03:31#1476
Run 804:49#1308
Wall Balls04:41#1973