🇬🇧 Christopher Pounder / Dominic Winstanley

Done
October 27, 2026United Kingdom, BirminghamDoubles Men
Finish Time
1:02:29
Overall Rank
213 of 3,156
Age Group Rank
45-49 · 18 of 314

Performances

Compared against all athletes from your division.

Total Time
213 of 3,156
1:02:29

Top 6.7%

Runs
787 of 3,156
35:05

Top 25%

Workouts
262 of 3,156
22:57

Top 8.3%

Roxzone
311 of 3,156
04:31

Top 9.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'23 Fastest Run: 4'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
937 of 3,129
04:47

Top 30%

Run 2
747 of 3,136
04:03

Top 24%

Run 3
915 of 3,120
04:27

Top 30%

Run 4
748 of 3,137
04:19

Top 24%

Run 5
775 of 3,142
04:25

Top 25%

Run 6
688 of 3,140
04:17

Top 22%

Run 7
799 of 3,143
04:26

Top 26%

Run 8
770 of 3,137
04:25

Top 25%

Workouts

Avg Workout: 2'52 Workout Ratio: 37%

1000m SkiErg
381 of 3,156
03:47

Top 13%

50m Sled Push
2,014 of 3,156
02:08

Top 65%

50m Sled Pull
1,040 of 3,156
03:02

Top 34%

80m Burpee Broad Jump
368 of 3,156
02:30

Top 12%

1000m Row
354 of 3,156
04:07

Top 12%

200m Farmers Carry
239 of 3,156
01:20

Top 8.3%

100m Sandbag Lunges
71 of 3,156
02:26

Top 2.5%

Wall Balls
160 of 3,145
03:37

Top 5.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:47#937
1000m SkiErg03:47#381
Run 204:03#747
50m Sled Push02:08#2014
Run 304:27#915
50m Sled Pull03:02#1040
Run 404:19#748
80m Burpee Broad Jump02:30#368
Run 504:25#775
1000m Row04:07#354
Run 604:17#688
200m Farmers Carry01:20#239
Run 704:26#799
100m Sandbag Lunges02:26#71
Run 804:25#770
Wall Balls03:37#160