🇬🇧 Richard Joomun / Gareth Southan

Done
October 27, 2026United Kingdom, BirminghamDoubles Men
Finish Time
1:11:52
Overall Rank
310 of 3,156
Age Group Rank
40-44 · 198 of 530

Performances

Compared against all athletes from your division.

Total Time
310 of 3,156
1:11:52

Top 9.8%

Runs
1,185 of 3,156
37:20

Top 38%

Workouts
2,196 of 3,156
28:56

Top 70%

Roxzone
1,428 of 3,156
05:43

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'40 Fastest Run: 4'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,551 of 3,129
05:13

Top 50%

Run 2
1,364 of 3,136
04:27

Top 44%

Run 3
915 of 3,120
04:27

Top 30%

Run 4
1,151 of 3,137
04:37

Top 37%

Run 5
1,156 of 3,142
04:42

Top 37%

Run 6
1,106 of 3,140
04:36

Top 36%

Run 7
1,055 of 3,143
04:37

Top 34%

Run 8
1,178 of 3,137
04:43

Top 38%

Workouts

Avg Workout: 3'37 Workout Ratio: 40%

1000m SkiErg
1,755 of 3,156
04:04

Top 57%

50m Sled Push
1,786 of 3,156
02:04

Top 57%

50m Sled Pull
1,695 of 3,156
03:19

Top 54%

80m Burpee Broad Jump
2,371 of 3,156
03:59

Top 75%

1000m Row
1,913 of 3,156
04:34

Top 62%

200m Farmers Carry
2,246 of 3,156
01:48

Top 72%

100m Sandbag Lunges
1,716 of 3,156
03:40

Top 55%

Wall Balls
2,638 of 3,145
05:28

Top 84%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:13#1551
1000m SkiErg04:04#1755
Run 204:27#1364
50m Sled Push02:04#1786
Run 304:27#915
50m Sled Pull03:19#1695
Run 404:37#1151
80m Burpee Broad Jump03:59#2371
Run 504:42#1156
1000m Row04:34#1913
Run 604:36#1106
200m Farmers Carry01:48#2246
Run 704:37#1055
100m Sandbag Lunges03:40#1716
Run 804:43#1178
Wall Balls05:28#2638