🇬🇧 Paul Day, Holly Day

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:26:35
Overall Rank
363 of 3,147
Age Group Rank
40-44 · 179 of 485

Performances

Compared against all athletes from your division.

Total Time
363 of 3,147
1:26:35

Top 12%

Runs
2,222 of 3,147
48:00

Top 71%

Workouts
2,015 of 3,147
31:52

Top 64%

Roxzone
1,781 of 3,147
06:48

Top 57%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 6'00 Fastest Run: 5'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,478 of 3,103
06:44

Top 80%

Run 2
2,302 of 3,102
05:43

Top 75%

Run 3
2,155 of 3,099
05:52

Top 70%

Run 4
2,255 of 3,111
05:59

Top 73%

Run 5
2,121 of 3,125
05:57

Top 68%

Run 6
2,204 of 3,108
05:58

Top 71%

Run 7
2,048 of 3,113
05:52

Top 66%

Run 8
2,070 of 3,124
05:59

Top 67%

Workouts

Avg Workout: 3'59 Workout Ratio: 37%

1000m SkiErg
1,654 of 3,147
04:20

Top 54%

50m Sled Push
433 of 3,147
02:03

Top 14%

50m Sled Pull
906 of 3,147
03:32

Top 29%

80m Burpee Broad Jump
2,307 of 3,147
04:30

Top 74%

1000m Row
2,348 of 3,146
05:02

Top 75%

200m Farmers Carry
2,378 of 3,147
02:01

Top 76%

100m Sandbag Lunges
2,855 of 3,146
05:45

Top 91%

Wall Balls
1,406 of 3,112
04:39

Top 46%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:44#2478
1000m SkiErg04:20#1654
Run 205:43#2302
50m Sled Push02:03#433
Run 305:52#2155
50m Sled Pull03:32#906
Run 405:59#2255
80m Burpee Broad Jump04:30#2307
Run 505:57#2121
1000m Row05:02#2348
Run 605:58#2204
200m Farmers Carry02:01#2378
Run 705:52#2048
100m Sandbag Lunges05:45#2855
Run 805:59#2070
Wall Balls04:39#1406