🇬🇧 Gordon Henderson, Karly Henderson

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:24:17
Overall Rank
211 of 3,147
Age Group Rank
40-44 · 81 of 485
Penalties: Run 7 (60s)

Performances

Compared against all athletes from your division.

Total Time
211 of 3,147
1:24:17

Top 6.7%

Runs
2,014 of 3,147
46:33

Top 64%

Workouts
1,552 of 3,147
29:56

Top 49%

Roxzone
2,397 of 3,147
07:52

Top 76%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'49 Fastest Run: 5'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,883 of 3,103
06:08

Top 61%

Run 2
1,624 of 3,102
05:12

Top 53%

Run 3
1,363 of 3,099
05:16

Top 44%

Run 4
1,796 of 3,111
05:36

Top 58%

Run 5
1,711 of 3,125
05:37

Top 55%

Run 6
1,996 of 3,108
05:47

Top 64%

Run 7
2,812 of 3,113
07:05

Top 90%

Run 8
1,997 of 3,124
05:55

Top 64%

Workouts

Avg Workout: 3'45 Workout Ratio: 36%

1000m SkiErg
1,253 of 3,147
04:15

Top 41%

50m Sled Push
1,159 of 3,147
02:18

Top 38%

50m Sled Pull
906 of 3,147
03:32

Top 29%

80m Burpee Broad Jump
1,526 of 3,147
03:45

Top 49%

1000m Row
1,632 of 3,146
04:47

Top 53%

200m Farmers Carry
2,560 of 3,147
02:05

Top 82%

100m Sandbag Lunges
2,283 of 3,146
04:42

Top 73%

Wall Balls
1,254 of 3,112
04:32

Top 41%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:08#1883
1000m SkiErg04:15#1253
Run 205:12#1624
50m Sled Push02:18#1159
Run 305:16#1363
50m Sled Pull03:32#906
Run 405:36#1796
80m Burpee Broad Jump03:45#1526
Run 505:37#1711
1000m Row04:47#1632
Run 605:47#1996
200m Farmers Carry02:05#2560
Run 707:05#2812
100m Sandbag Lunges04:42#2283
Run 805:55#1997
Wall Balls04:32#1254