🇬🇧 Romano Shaw, Sophie Cook

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:09:41
Overall Rank
115 of 3,147
Age Group Rank
40-44 · 18 of 485
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
115 of 3,147
1:09:41

Top 3.7%

Runs
759 of 3,147
38:33

Top 24%

Workouts
496 of 3,147
25:52

Top 16%

Roxzone
577 of 3,147
05:20

Top 19%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'49 Fastest Run: 4'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
920 of 3,103
05:23

Top 30%

Run 2
1,000 of 3,102
04:45

Top 33%

Run 3
750 of 3,099
04:48

Top 25%

Run 4
636 of 3,111
04:40

Top 21%

Run 5
749 of 3,125
04:51

Top 24%

Run 6
620 of 3,108
04:40

Top 20%

Run 7
712 of 3,113
04:49

Top 23%

Run 8
559 of 3,124
04:40

Top 18%

Workouts

Avg Workout: 3'14 Workout Ratio: 37%

1000m SkiErg
844 of 3,147
04:09

Top 28%

50m Sled Push
787 of 3,147
02:11

Top 26%

50m Sled Pull
659 of 3,147
03:22

Top 21%

80m Burpee Broad Jump
681 of 3,147
03:06

Top 22%

1000m Row
237 of 3,146
04:15

Top 8.0%

200m Farmers Carry
126 of 3,147
01:23

Top 4.3%

100m Sandbag Lunges
1,111 of 3,146
03:44

Top 36%

Wall Balls
182 of 3,112
03:42

Top 6.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:23#920
1000m SkiErg04:09#844
Run 204:45#1000
50m Sled Push02:11#787
Run 304:48#750
50m Sled Pull03:22#659
Run 404:40#636
80m Burpee Broad Jump03:06#681
Run 504:51#749
1000m Row04:15#237
Run 604:40#620
200m Farmers Carry01:23#126
Run 704:49#712
100m Sandbag Lunges03:44#1111
Run 804:40#559
Wall Balls03:42#182