🇬🇧 Rebecca Howell, Ric Salthouse

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:17:44
Overall Rank
157 of 3,147
Age Group Rank
45-49 · 35 of 282
Penalties: Run 5 (60s), Run 7 (60s)

Performances

Compared against all athletes from your division.

Total Time
157 of 3,147
1:17:44

Top 5.0%

Runs
1,224 of 3,147
41:40

Top 39%

Workouts
1,736 of 3,147
30:39

Top 55%

Roxzone
697 of 3,147
05:29

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'13 Fastest Run: 4'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,337 of 3,103
05:43

Top 43%

Run 2
824 of 3,102
04:37

Top 27%

Run 3
501 of 3,099
04:34

Top 16%

Run 4
715 of 3,111
04:45

Top 23%

Run 5
2,157 of 3,125
05:59

Top 69%

Run 6
740 of 3,108
04:47

Top 24%

Run 7
2,318 of 3,113
06:08

Top 75%

Run 8
1,090 of 3,124
05:09

Top 35%

Workouts

Avg Workout: 3'50 Workout Ratio: 39%

1000m SkiErg
1,654 of 3,147
04:20

Top 54%

50m Sled Push
832 of 3,147
02:12

Top 27%

50m Sled Pull
2,886 of 3,147
05:18

Top 92%

80m Burpee Broad Jump
925 of 3,147
03:17

Top 30%

1000m Row
1,378 of 3,146
04:42

Top 45%

200m Farmers Carry
1,460 of 3,147
01:46

Top 47%

100m Sandbag Lunges
1,473 of 3,146
04:00

Top 47%

Wall Balls
1,867 of 3,112
05:04

Top 60%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:43#1337
1000m SkiErg04:20#1654
Run 204:37#824
50m Sled Push02:12#832
Run 304:34#501
50m Sled Pull05:18#2886
Run 404:45#715
80m Burpee Broad Jump03:17#925
Run 505:59#2157
1000m Row04:42#1378
Run 604:47#740
200m Farmers Carry01:46#1460
Run 706:08#2318
100m Sandbag Lunges04:00#1473
Run 805:09#1090
Wall Balls05:04#1867