🇬🇧 Rose Williams, John Williams

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:16:58
Overall Rank
175 of 3,147
Age Group Rank
40-44 · 58 of 485

Performances

Compared against all athletes from your division.

Total Time
175 of 3,147
1:16:58

Top 5.6%

Runs
1,348 of 3,147
42:26

Top 43%

Workouts
1,205 of 3,147
28:41

Top 38%

Roxzone
1,059 of 3,147
05:56

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'18 Fastest Run: 4'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,233 of 3,103
06:28

Top 72%

Run 2
1,792 of 3,102
05:19

Top 58%

Run 3
1,318 of 3,099
05:14

Top 43%

Run 4
1,157 of 3,111
05:07

Top 38%

Run 5
1,053 of 3,125
05:06

Top 34%

Run 6
927 of 3,108
04:57

Top 30%

Run 7
950 of 3,113
05:01

Top 31%

Run 8
1,231 of 3,124
05:16

Top 40%

Workouts

Avg Workout: 3'35 Workout Ratio: 37%

1000m SkiErg
1,853 of 3,147
04:23

Top 60%

50m Sled Push
1,796 of 3,147
02:32

Top 58%

50m Sled Pull
883 of 3,147
03:31

Top 28%

80m Burpee Broad Jump
1,893 of 3,147
04:04

Top 60%

1000m Row
2,014 of 3,146
04:54

Top 65%

200m Farmers Carry
1,460 of 3,147
01:46

Top 47%

100m Sandbag Lunges
716 of 3,146
03:25

Top 23%

Wall Balls
687 of 3,112
04:06

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:28#2233
1000m SkiErg04:23#1853
Run 205:19#1792
50m Sled Push02:32#1796
Run 305:14#1318
50m Sled Pull03:31#883
Run 405:07#1157
80m Burpee Broad Jump04:04#1893
Run 505:06#1053
1000m Row04:54#2014
Run 604:57#927
200m Farmers Carry01:46#1460
Run 705:01#950
100m Sandbag Lunges03:25#716
Run 805:16#1231
Wall Balls04:06#687