🇬🇧 Seb Puwar, Nadine Puwar

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:15:11
Overall Rank
377 of 3,147
Age Group Rank
35-39 · 212 of 659
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
377 of 3,147
1:15:11

Top 12%

Runs
1,270 of 3,147
41:52

Top 40%

Workouts
924 of 3,147
27:43

Top 29%

Roxzone
883 of 3,147
05:42

Top 28%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'14 Fastest Run: 5'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,491 of 3,103
05:50

Top 48%

Run 2
1,503 of 3,102
05:07

Top 49%

Run 3
1,318 of 3,099
05:14

Top 43%

Run 4
1,138 of 3,111
05:06

Top 37%

Run 5
983 of 3,125
05:03

Top 32%

Run 6
1,236 of 3,108
05:12

Top 40%

Run 7
1,209 of 3,113
05:13

Top 39%

Run 8
1,107 of 3,124
05:10

Top 36%

Workouts

Avg Workout: 3'28 Workout Ratio: 37%

1000m SkiErg
993 of 3,147
04:11

Top 33%

50m Sled Push
1,674 of 3,147
02:29

Top 54%

50m Sled Pull
936 of 3,147
03:33

Top 30%

80m Burpee Broad Jump
1,192 of 3,147
03:29

Top 38%

1000m Row
1,752 of 3,146
04:49

Top 56%

200m Farmers Carry
340 of 3,147
01:29

Top 12%

100m Sandbag Lunges
760 of 3,146
03:28

Top 25%

Wall Balls
905 of 3,112
04:15

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:50#1491
1000m SkiErg04:11#993
Run 205:07#1503
50m Sled Push02:29#1674
Run 305:14#1318
50m Sled Pull03:33#936
Run 405:06#1138
80m Burpee Broad Jump03:29#1192
Run 505:03#983
1000m Row04:49#1752
Run 605:12#1236
200m Farmers Carry01:29#340
Run 705:13#1209
100m Sandbag Lunges03:28#760
Run 805:10#1107
Wall Balls04:15#905