🇬🇧 Mac Dale, Manon Matthews

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:20:05
Overall Rank
194 of 3,147
Age Group Rank
25-29 · 81 of 543

Performances

Compared against all athletes from your division.

Total Time
194 of 3,147
1:20:05

Top 6.2%

Runs
1,171 of 3,147
41:21

Top 37%

Workouts
2,047 of 3,147
32:03

Top 65%

Roxzone
1,724 of 3,147
06:44

Top 55%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'10 Fastest Run: 4'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
994 of 3,103
05:27

Top 33%

Run 2
1,146 of 3,102
04:51

Top 37%

Run 3
890 of 3,099
04:55

Top 29%

Run 4
1,255 of 3,111
05:12

Top 41%

Run 5
1,168 of 3,125
05:11

Top 38%

Run 6
1,380 of 3,108
05:18

Top 45%

Run 7
1,405 of 3,113
05:21

Top 46%

Run 8
1,090 of 3,124
05:09

Top 35%

Workouts

Avg Workout: 4'00 Workout Ratio: 40%

1000m SkiErg
1,853 of 3,147
04:23

Top 60%

50m Sled Push
1,356 of 3,147
02:22

Top 44%

50m Sled Pull
2,017 of 3,147
04:14

Top 64%

80m Burpee Broad Jump
2,229 of 3,147
04:25

Top 71%

1000m Row
2,696 of 3,146
05:14

Top 86%

200m Farmers Carry
2,928 of 3,147
02:17

Top 93%

100m Sandbag Lunges
1,911 of 3,146
04:20

Top 61%

Wall Balls
1,601 of 3,112
04:48

Top 52%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:27#994
1000m SkiErg04:23#1853
Run 204:51#1146
50m Sled Push02:22#1356
Run 304:55#890
50m Sled Pull04:14#2017
Run 405:12#1255
80m Burpee Broad Jump04:25#2229
Run 505:11#1168
1000m Row05:14#2696
Run 605:18#1380
200m Farmers Carry02:17#2928
Run 705:21#1405
100m Sandbag Lunges04:20#1911
Run 805:09#1090
Wall Balls04:48#1601