🇬🇧 Chris Cowler, Louisa Cowler

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:23:02
Overall Rank
303 of 3,147
Age Group Rank
45-49 · 73 of 282

Performances

Compared against all athletes from your division.

Total Time
303 of 3,147
1:23:02

Top 9.6%

Runs
2,180 of 3,147
47:46

Top 69%

Workouts
1,189 of 3,147
28:37

Top 38%

Roxzone
1,713 of 3,147
06:43

Top 55%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'58 Fastest Run: 5'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,614 of 3,103
06:55

Top 84%

Run 2
2,378 of 3,102
05:47

Top 77%

Run 3
1,961 of 3,099
05:43

Top 64%

Run 4
1,985 of 3,111
05:45

Top 64%

Run 5
1,973 of 3,125
05:49

Top 63%

Run 6
2,134 of 3,108
05:55

Top 69%

Run 7
2,204 of 3,113
06:01

Top 71%

Run 8
1,977 of 3,124
05:54

Top 64%

Workouts

Avg Workout: 3'35 Workout Ratio: 34%

1000m SkiErg
1,417 of 3,147
04:17

Top 46%

50m Sled Push
1,967 of 3,147
02:36

Top 63%

50m Sled Pull
1,082 of 3,147
03:38

Top 35%

80m Burpee Broad Jump
1,560 of 3,147
03:47

Top 50%

1000m Row
565 of 3,146
04:25

Top 18%

200m Farmers Carry
984 of 3,147
01:40

Top 33%

100m Sandbag Lunges
781 of 3,146
03:29

Top 25%

Wall Balls
1,529 of 3,112
04:45

Top 49%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:55#2614
1000m SkiErg04:17#1417
Run 205:47#2378
50m Sled Push02:36#1967
Run 305:43#1961
50m Sled Pull03:38#1082
Run 405:45#1985
80m Burpee Broad Jump03:47#1560
Run 505:49#1973
1000m Row04:25#565
Run 605:55#2134
200m Farmers Carry01:40#984
Run 706:01#2204
100m Sandbag Lunges03:29#781
Run 805:54#1977
Wall Balls04:45#1529