🇬🇧 Liam Mcgregor, Mel Ronan

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
56:09
Overall Rank
4 of 3,147
Age Group Rank
35-39 · 3 of 659

Performances

Compared against all athletes from your division.

Total Time
4 of 3,147
56:09

Top 0.1%

Runs
30 of 3,147
30:23

Top 0.9%

Workouts
23 of 3,147
21:34

Top 0.7%

Roxzone
60 of 3,147
04:16

Top 1.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 3'48 Fastest Run: 3'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
43 of 3,103
04:08

Top 1.4%

Run 2
38 of 3,102
03:39

Top 1.3%

Run 3
34 of 3,099
03:48

Top 1.1%

Run 4
25 of 3,111
03:44

Top 0.8%

Run 5
29 of 3,125
03:46

Top 1.0%

Run 6
31 of 3,108
03:46

Top 1.0%

Run 7
36 of 3,113
03:51

Top 1.2%

Run 8
20 of 3,124
03:45

Top 0.7%

Workouts

Avg Workout: 2'42 Workout Ratio: 38%

1000m SkiErg
31 of 3,147
03:45

Top 1.0%

50m Sled Push
48 of 3,147
01:42

Top 1.6%

50m Sled Pull
53 of 3,147
02:39

Top 1.7%

80m Burpee Broad Jump
80 of 3,147
02:18

Top 2.6%

1000m Row
23 of 3,146
03:57

Top 0.7%

200m Farmers Carry
41 of 3,147
01:16

Top 1.4%

100m Sandbag Lunges
26 of 3,146
02:23

Top 0.8%

Wall Balls
96 of 3,112
03:34

Top 3.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:08#43
1000m SkiErg03:45#31
Run 203:39#38
50m Sled Push01:42#48
Run 303:48#34
50m Sled Pull02:39#53
Run 403:44#25
80m Burpee Broad Jump02:18#80
Run 503:46#29
1000m Row03:57#23
Run 603:46#31
200m Farmers Carry01:16#41
Run 703:51#36
100m Sandbag Lunges02:23#26
Run 803:45#20
Wall Balls03:34#96