🇬🇧 Robert Cowan, Rebecca Dolan

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:10:23
Overall Rank
83 of 3,147
Age Group Rank
40-44 · 60 of 485
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
83 of 3,147
1:10:23

Top 2.6%

Runs
1,354 of 3,147
42:27

Top 43%

Workouts
70 of 3,147
22:41

Top 2.2%

Roxzone
587 of 3,147
05:20

Top 19%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 5'18 Fastest Run: 5'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,294 of 3,103
05:41

Top 42%

Run 2
1,453 of 3,102
05:05

Top 47%

Run 3
1,342 of 3,099
05:15

Top 44%

Run 4
1,279 of 3,111
05:13

Top 42%

Run 5
1,281 of 3,125
05:17

Top 41%

Run 6
1,236 of 3,108
05:12

Top 40%

Run 7
1,543 of 3,113
05:28

Top 50%

Run 8
1,295 of 3,124
05:19

Top 42%

Workouts

Avg Workout: 2'50 Workout Ratio: 32%

1000m SkiErg
84 of 3,147
03:50

Top 2.9%

50m Sled Push
28 of 3,147
01:39

Top 0.9%

50m Sled Pull
86 of 3,147
02:45

Top 2.8%

80m Burpee Broad Jump
1,004 of 3,147
03:21

Top 32%

1000m Row
15 of 3,146
03:54

Top 0.5%

200m Farmers Carry
18 of 3,147
01:12

Top 0.6%

100m Sandbag Lunges
31 of 3,146
02:25

Top 1.0%

Wall Balls
101 of 3,112
03:35

Top 3.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:41#1294
1000m SkiErg03:50#84
Run 205:05#1453
50m Sled Push01:39#28
Run 305:15#1342
50m Sled Pull02:45#86
Run 405:13#1279
80m Burpee Broad Jump03:21#1004
Run 505:17#1281
1000m Row03:54#15
Run 605:12#1236
200m Farmers Carry01:12#18
Run 705:28#1543
100m Sandbag Lunges02:25#31
Run 805:19#1295
Wall Balls03:35#101