🇬🇧 Joe McPaul, Emma McPaul

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:08:59
Overall Rank
89 of 3,147
Age Group Rank
35-39 · 63 of 659

Performances

Compared against all athletes from your division.

Total Time
89 of 3,147
1:08:59

Top 2.8%

Runs
315 of 3,147
35:00

Top 10%

Workouts
1,207 of 3,147
28:41

Top 38%

Roxzone
624 of 3,147
05:23

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'23 Fastest Run: 4'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
646 of 3,103
05:07

Top 21%

Run 2
453 of 3,102
04:17

Top 15%

Run 3
267 of 3,099
04:17

Top 8.7%

Run 4
321 of 3,111
04:20

Top 10%

Run 5
253 of 3,125
04:17

Top 8.3%

Run 6
242 of 3,108
04:14

Top 7.9%

Run 7
211 of 3,113
04:14

Top 6.9%

Run 8
246 of 3,124
04:18

Top 8.0%

Workouts

Avg Workout: 3'35 Workout Ratio: 42%

1000m SkiErg
1,338 of 3,147
04:16

Top 44%

50m Sled Push
692 of 3,147
02:09

Top 23%

50m Sled Pull
1,699 of 3,147
04:01

Top 54%

80m Burpee Broad Jump
960 of 3,147
03:19

Top 31%

1000m Row
1,632 of 3,146
04:47

Top 53%

200m Farmers Carry
1,460 of 3,147
01:46

Top 47%

100m Sandbag Lunges
1,573 of 3,146
04:04

Top 50%

Wall Balls
987 of 3,112
04:19

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:07#646
1000m SkiErg04:16#1338
Run 204:17#453
50m Sled Push02:09#692
Run 304:17#267
50m Sled Pull04:01#1699
Run 404:20#321
80m Burpee Broad Jump03:19#960
Run 504:17#253
1000m Row04:47#1632
Run 604:14#242
200m Farmers Carry01:46#1460
Run 704:14#211
100m Sandbag Lunges04:04#1573
Run 804:18#246
Wall Balls04:19#987