🇬🇧 Paul Dinsdale, Emma Pates
DoneOctober 27, 2026United Kingdom, BirminghamDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:47:08
Overall Rank
274 of 3,147
Age Group Rank
30-34 · 413 of 678
Performances
Compared against all athletes from your division.
Total Time
274 of 3,147
1:47:08
Top 8.7%
Runs
2,819 of 3,147
55:03
Top 90%
Workouts
2,953 of 3,147
40:02
Top 94%
Roxzone
3,092 of 3,147
12:07
Top 98%
Runs
Ratio: 51% Avg Pace: 6'53 Fastest Run: 6'08
Evolution
Spot pacing changes across the eight running laps.
Run 1
2,774 of 3,103
07:12
Top 90%
Run 2
2,651 of 3,102
06:08
Top 86%
Run 3
2,689 of 3,099
06:33
Top 87%
Run 4
2,811 of 3,111
06:52
Top 91%
Run 5
2,671 of 3,125
06:42
Top 86%
Run 6
2,787 of 3,108
06:53
Top 90%
Run 7
2,736 of 3,113
06:52
Top 88%
Run 8
2,934 of 3,124
07:55
Top 94%
Workouts
Avg Workout: 5'00 Workout Ratio: 37%
1000m SkiErg
3,097 of 3,147
05:11
Top 98%
50m Sled Push
2,854 of 3,147
03:15
Top 91%
50m Sled Pull
2,994 of 3,147
05:43
Top 95%
80m Burpee Broad Jump
2,983 of 3,147
06:07
Top 95%
1000m Row
3,069 of 3,146
05:46
Top 98%
200m Farmers Carry
2,700 of 3,147
02:08
Top 87%
100m Sandbag Lunges
2,847 of 3,146
05:43
Top 91%
Wall Balls
2,545 of 3,112
06:09
Top 82%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 07:12 | #2774 |
| 1000m SkiErg | 05:11 | #3097 |
| Run 2 | 06:08 | #2651 |
| 50m Sled Push | 03:15 | #2854 |
| Run 3 | 06:33 | #2689 |
| 50m Sled Pull | 05:43 | #2994 |
| Run 4 | 06:52 | #2811 |
| 80m Burpee Broad Jump | 06:07 | #2983 |
| Run 5 | 06:42 | #2671 |
| 1000m Row | 05:46 | #3069 |
| Run 6 | 06:53 | #2787 |
| 200m Farmers Carry | 02:08 | #2700 |
| Run 7 | 06:52 | #2736 |
| 100m Sandbag Lunges | 05:43 | #2847 |
| Run 8 | 07:55 | #2934 |
| Wall Balls | 06:09 | #2545 |