🇭🇰 Yu Fung Poon, Mei Ling LAI

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:34:55
Overall Rank
418 of 3,147
Age Group Rank
45-49 · 41 of 282
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
418 of 3,147
1:34:55

Top 13%

Runs
2,543 of 3,147
50:54

Top 81%

Workouts
2,725 of 3,147
36:32

Top 87%

Roxzone
2,242 of 3,147
07:33

Top 71%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 6'22 Fastest Run: 6'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,552 of 3,103
06:50

Top 82%

Run 2
2,577 of 3,102
06:01

Top 83%

Run 3
2,568 of 3,099
06:20

Top 83%

Run 4
2,359 of 3,111
06:06

Top 76%

Run 5
2,403 of 3,125
06:15

Top 77%

Run 6
2,595 of 3,108
06:29

Top 84%

Run 7
2,478 of 3,113
06:19

Top 80%

Run 8
2,544 of 3,124
06:37

Top 82%

Workouts

Avg Workout: 4'34 Workout Ratio: 38%

1000m SkiErg
2,446 of 3,147
04:34

Top 78%

50m Sled Push
1,752 of 3,147
02:31

Top 56%

50m Sled Pull
2,891 of 3,147
05:19

Top 92%

80m Burpee Broad Jump
2,280 of 3,147
04:28

Top 73%

1000m Row
2,148 of 3,146
04:57

Top 69%

200m Farmers Carry
3,127 of 3,147
02:53

Top 99%

100m Sandbag Lunges
2,606 of 3,146
05:09

Top 83%

Wall Balls
2,707 of 3,112
06:41

Top 87%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:50#2552
1000m SkiErg04:34#2446
Run 206:01#2577
50m Sled Push02:31#1752
Run 306:20#2568
50m Sled Pull05:19#2891
Run 406:06#2359
80m Burpee Broad Jump04:28#2280
Run 506:15#2403
1000m Row04:57#2148
Run 606:29#2595
200m Farmers Carry02:53#3127
Run 706:19#2478
100m Sandbag Lunges05:09#2606
Run 806:37#2544
Wall Balls06:41#2707