🇬🇧 David Knowles, Heather Lennox

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:17:32
Overall Rank
88 of 3,147
Age Group Rank
40-44 · 49 of 485

Performances

Compared against all athletes from your division.

Total Time
88 of 3,147
1:17:32

Top 2.8%

Runs
1,248 of 3,147
41:45

Top 40%

Workouts
1,517 of 3,147
29:47

Top 48%

Roxzone
1,178 of 3,147
06:05

Top 38%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'13 Fastest Run: 4'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
955 of 3,103
05:25

Top 31%

Run 2
690 of 3,102
04:30

Top 22%

Run 3
912 of 3,099
04:56

Top 30%

Run 4
1,353 of 3,111
05:16

Top 44%

Run 5
1,425 of 3,125
05:23

Top 46%

Run 6
1,575 of 3,108
05:27

Top 51%

Run 7
1,697 of 3,113
05:35

Top 55%

Run 8
1,258 of 3,124
05:17

Top 41%

Workouts

Avg Workout: 3'43 Workout Ratio: 38%

1000m SkiErg
2,620 of 3,147
04:39

Top 84%

50m Sled Push
1,590 of 3,147
02:27

Top 51%

50m Sled Pull
1,941 of 3,147
04:11

Top 62%

80m Burpee Broad Jump
981 of 3,147
03:20

Top 32%

1000m Row
2,715 of 3,146
05:15

Top 87%

200m Farmers Carry
385 of 3,147
01:30

Top 13%

100m Sandbag Lunges
1,318 of 3,146
03:53

Top 42%

Wall Balls
1,254 of 3,112
04:32

Top 41%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:25#955
1000m SkiErg04:39#2620
Run 204:30#690
50m Sled Push02:27#1590
Run 304:56#912
50m Sled Pull04:11#1941
Run 405:16#1353
80m Burpee Broad Jump03:20#981
Run 505:23#1425
1000m Row05:15#2715
Run 605:27#1575
200m Farmers Carry01:30#385
Run 705:35#1697
100m Sandbag Lunges03:53#1318
Run 805:17#1258
Wall Balls04:32#1254