🇬🇧 Freya Cook, Sam Crowe-Lamont

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:34:19
Overall Rank
401 of 3,147
Age Group Rank
16-24 · 33 of 297

Performances

Compared against all athletes from your division.

Total Time
401 of 3,147
1:34:19

Top 13%

Runs
2,529 of 3,147
50:43

Top 80%

Workouts
2,387 of 3,147
33:46

Top 76%

Roxzone
2,902 of 3,147
09:55

Top 92%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 6'20 Fastest Run: 5'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,697 of 3,103
05:59

Top 55%

Run 2
2,008 of 3,102
05:29

Top 65%

Run 3
2,923 of 3,099
07:16

Top 94%

Run 4
2,473 of 3,111
06:15

Top 80%

Run 5
2,715 of 3,125
06:47

Top 87%

Run 6
2,658 of 3,108
06:36

Top 86%

Run 7
2,478 of 3,113
06:19

Top 80%

Run 8
2,163 of 3,124
06:05

Top 69%

Workouts

Avg Workout: 4'13 Workout Ratio: 36%

1000m SkiErg
649 of 3,147
04:06

Top 22%

50m Sled Push
1,796 of 3,147
02:32

Top 58%

50m Sled Pull
2,213 of 3,147
04:24

Top 71%

80m Burpee Broad Jump
2,449 of 3,147
04:40

Top 78%

1000m Row
732 of 3,146
04:29

Top 24%

200m Farmers Carry
1,921 of 3,147
01:53

Top 62%

100m Sandbag Lunges
2,606 of 3,146
05:09

Top 83%

Wall Balls
2,674 of 3,112
06:33

Top 86%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:59#1697
1000m SkiErg04:06#649
Run 205:29#2008
50m Sled Push02:32#1796
Run 307:16#2923
50m Sled Pull04:24#2213
Run 406:15#2473
80m Burpee Broad Jump04:40#2449
Run 506:47#2715
1000m Row04:29#732
Run 606:36#2658
200m Farmers Carry01:53#1921
Run 706:19#2478
100m Sandbag Lunges05:09#2606
Run 806:05#2163
Wall Balls06:33#2674