🇬🇧 Kofi Gonsalves, Pooja Patel

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:26:52
Overall Rank
331 of 3,147
Age Group Rank
25-29 · 183 of 543
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
331 of 3,147
1:26:52

Top 11%

Runs
1,799 of 3,147
45:12

Top 57%

Workouts
2,448 of 3,147
34:12

Top 78%

Roxzone
2,244 of 3,147
07:33

Top 71%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'39 Fastest Run: 5'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,568 of 3,103
05:53

Top 51%

Run 2
2,526 of 3,102
05:57

Top 82%

Run 3
2,045 of 3,099
05:47

Top 66%

Run 4
2,036 of 3,111
05:48

Top 66%

Run 5
1,442 of 3,125
05:24

Top 47%

Run 6
1,497 of 3,108
05:24

Top 49%

Run 7
1,645 of 3,113
05:32

Top 53%

Run 8
1,532 of 3,124
05:30

Top 49%

Workouts

Avg Workout: 4'17 Workout Ratio: 39%

1000m SkiErg
1,784 of 3,147
04:22

Top 58%

50m Sled Push
3,054 of 3,147
03:48

Top 97%

50m Sled Pull
2,901 of 3,147
05:21

Top 92%

80m Burpee Broad Jump
1,811 of 3,147
04:00

Top 58%

1000m Row
2,846 of 3,146
05:22

Top 91%

200m Farmers Carry
984 of 3,147
01:40

Top 33%

100m Sandbag Lunges
2,117 of 3,146
04:32

Top 67%

Wall Balls
1,919 of 3,112
05:07

Top 62%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:53#1568
1000m SkiErg04:22#1784
Run 205:57#2526
50m Sled Push03:48#3054
Run 305:47#2045
50m Sled Pull05:21#2901
Run 405:48#2036
80m Burpee Broad Jump04:00#1811
Run 505:24#1442
1000m Row05:22#2846
Run 605:24#1497
200m Farmers Carry01:40#984
Run 705:32#1645
100m Sandbag Lunges04:32#2117
Run 805:30#1532
Wall Balls05:07#1919