🇬🇧 Ben Rowland, Emily Silver

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:35:43
Overall Rank
819 of 3,147
Age Group Rank
35-39 · 534 of 659
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
819 of 3,147
1:35:43

Top 26%

Runs
2,863 of 3,147
56:01

Top 91%

Workouts
1,986 of 3,147
31:43

Top 63%

Roxzone
2,467 of 3,147
08:05

Top 78%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 7'00 Fastest Run: 6'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,863 of 3,103
07:25

Top 92%

Run 2
2,577 of 3,102
06:01

Top 83%

Run 3
2,799 of 3,099
06:47

Top 90%

Run 4
2,760 of 3,111
06:45

Top 89%

Run 5
2,715 of 3,125
06:47

Top 87%

Run 6
2,883 of 3,108
07:12

Top 93%

Run 7
2,802 of 3,113
07:04

Top 90%

Run 8
2,955 of 3,124
08:03

Top 95%

Workouts

Avg Workout: 3'58 Workout Ratio: 33%

1000m SkiErg
1,127 of 3,147
04:13

Top 37%

50m Sled Push
1,752 of 3,147
02:31

Top 56%

50m Sled Pull
1,406 of 3,147
03:50

Top 45%

80m Burpee Broad Jump
2,737 of 3,147
05:11

Top 87%

1000m Row
429 of 3,146
04:21

Top 14%

200m Farmers Carry
2,411 of 3,147
02:02

Top 77%

100m Sandbag Lunges
2,151 of 3,146
04:34

Top 69%

Wall Balls
1,816 of 3,112
05:01

Top 59%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:25#2863
1000m SkiErg04:13#1127
Run 206:01#2577
50m Sled Push02:31#1752
Run 306:47#2799
50m Sled Pull03:50#1406
Run 406:45#2760
80m Burpee Broad Jump05:11#2737
Run 506:47#2715
1000m Row04:21#429
Run 607:12#2883
200m Farmers Carry02:02#2411
Run 707:04#2802
100m Sandbag Lunges04:34#2151
Run 808:03#2955
Wall Balls05:01#1816