🇬🇧 Karly Mackow, Kevin Messenger

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:17:26
Overall Rank
199 of 3,147
Age Group Rank
45-49 · 19 of 282

Performances

Compared against all athletes from your division.

Total Time
199 of 3,147
1:17:26

Top 6.3%

Runs
1,465 of 3,147
43:10

Top 47%

Workouts
1,106 of 3,147
28:20

Top 35%

Roxzone
1,105 of 3,147
05:59

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'24 Fastest Run: 5'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,064 of 3,103
05:30

Top 35%

Run 2
1,355 of 3,102
05:01

Top 44%

Run 3
1,436 of 3,099
05:19

Top 47%

Run 4
1,550 of 3,111
05:25

Top 50%

Run 5
1,400 of 3,125
05:22

Top 45%

Run 6
1,440 of 3,108
05:21

Top 47%

Run 7
1,736 of 3,113
05:37

Top 56%

Run 8
1,686 of 3,124
05:38

Top 54%

Workouts

Avg Workout: 3'33 Workout Ratio: 37%

1000m SkiErg
1,724 of 3,147
04:21

Top 56%

50m Sled Push
1,049 of 3,147
02:16

Top 34%

50m Sled Pull
1,630 of 3,147
03:58

Top 52%

80m Burpee Broad Jump
1,192 of 3,147
03:29

Top 38%

1000m Row
1,580 of 3,146
04:46

Top 51%

200m Farmers Carry
1,221 of 3,147
01:43

Top 40%

100m Sandbag Lunges
700 of 3,146
03:24

Top 23%

Wall Balls
1,072 of 3,112
04:23

Top 35%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:30#1064
1000m SkiErg04:21#1724
Run 205:01#1355
50m Sled Push02:16#1049
Run 305:19#1436
50m Sled Pull03:58#1630
Run 405:25#1550
80m Burpee Broad Jump03:29#1192
Run 505:22#1400
1000m Row04:46#1580
Run 605:21#1440
200m Farmers Carry01:43#1221
Run 705:37#1736
100m Sandbag Lunges03:24#700
Run 805:38#1686
Wall Balls04:23#1072