🇬🇧 Emma Dayman, Paul Dougall

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:29:14
Overall Rank
391 of 3,147
Age Group Rank
35-39 · 82 of 659
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
391 of 3,147
1:29:14

Top 12%

Runs
2,090 of 3,147
47:06

Top 66%

Workouts
2,531 of 3,147
34:51

Top 80%

Roxzone
2,131 of 3,147
07:21

Top 68%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'53 Fastest Run: 5'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,541 of 3,103
05:52

Top 50%

Run 2
1,696 of 3,102
05:15

Top 55%

Run 3
2,236 of 3,099
05:57

Top 73%

Run 4
1,965 of 3,111
05:44

Top 64%

Run 5
1,815 of 3,125
05:42

Top 58%

Run 6
2,409 of 3,108
06:11

Top 78%

Run 7
2,658 of 3,113
06:41

Top 86%

Run 8
1,881 of 3,124
05:48

Top 61%

Workouts

Avg Workout: 4'21 Workout Ratio: 39%

1000m SkiErg
711 of 3,147
04:07

Top 24%

50m Sled Push
2,801 of 3,147
03:10

Top 89%

50m Sled Pull
1,941 of 3,147
04:11

Top 62%

80m Burpee Broad Jump
2,895 of 3,147
05:43

Top 92%

1000m Row
2,306 of 3,146
05:01

Top 74%

200m Farmers Carry
1,861 of 3,147
01:52

Top 60%

100m Sandbag Lunges
2,380 of 3,146
04:49

Top 76%

Wall Balls
2,471 of 3,112
05:58

Top 80%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:52#1541
1000m SkiErg04:07#711
Run 205:15#1696
50m Sled Push03:10#2801
Run 305:57#2236
50m Sled Pull04:11#1941
Run 405:44#1965
80m Burpee Broad Jump05:43#2895
Run 505:42#1815
1000m Row05:01#2306
Run 606:11#2409
200m Farmers Carry01:52#1861
Run 706:41#2658
100m Sandbag Lunges04:49#2380
Run 805:48#1881
Wall Balls05:58#2471