🇬🇧 Sophie Cole, Ben Hewer

Done
October 27, 2026United Kingdom, BirminghamDoubles Mixed
Finish Time
1:17:43
Overall Rank
370 of 3,147
Age Group Rank
30-34 · 283 of 678
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
370 of 3,147
1:17:43

Top 12%

Runs
850 of 3,147
39:17

Top 27%

Workouts
1,574 of 3,147
30:01

Top 50%

Roxzone
2,613 of 3,147
08:29

Top 83%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'55 Fastest Run: 4'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
646 of 3,103
05:07

Top 21%

Run 2
781 of 3,102
04:35

Top 26%

Run 3
864 of 3,099
04:54

Top 28%

Run 4
939 of 3,111
04:57

Top 31%

Run 5
931 of 3,125
05:00

Top 30%

Run 6
913 of 3,108
04:56

Top 30%

Run 7
712 of 3,113
04:49

Top 23%

Run 8
958 of 3,124
05:03

Top 31%

Workouts

Avg Workout: 3'45 Workout Ratio: 39%

1000m SkiErg
928 of 3,147
04:10

Top 31%

50m Sled Push
1,545 of 3,147
02:26

Top 50%

50m Sled Pull
2,165 of 3,147
04:21

Top 69%

80m Burpee Broad Jump
2,249 of 3,147
04:26

Top 72%

1000m Row
1,482 of 3,146
04:44

Top 48%

200m Farmers Carry
1,302 of 3,147
01:44

Top 43%

100m Sandbag Lunges
1,149 of 3,146
03:46

Top 37%

Wall Balls
1,089 of 3,112
04:24

Top 35%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:07#646
1000m SkiErg04:10#928
Run 204:35#781
50m Sled Push02:26#1545
Run 304:54#864
50m Sled Pull04:21#2165
Run 404:57#939
80m Burpee Broad Jump04:26#2249
Run 505:00#931
1000m Row04:44#1482
Run 604:56#913
200m Farmers Carry01:44#1302
Run 704:49#712
100m Sandbag Lunges03:46#1149
Run 805:03#958
Wall Balls04:24#1089